What to do if your menstrual flow is too heavy

Heavy menstrual flow is a particularly prominent manifestation of irregular menstruation. Therefore, when a woman's menstrual cycle is irregular and the flow is particularly heavy, she must pay attention to it so that she can improve through treatment as soon as possible. So what should you do if your menstrual flow is particularly heavy? In order for you to get improvement as soon as possible, take a look at the following content.

1. To regulate emotions, you need to keep a good mood and avoid worry, depression and anger, which can damage the liver and spleen, or excessive emotions, which can turn the five emotions into fire and disturb the Chong and Ren meridians, causing menstrual diseases.

2. Adjust the temperature according to the changes in climate and environment, and add or reduce clothes and quilts appropriately. Avoid keeping the room too cold or too cold to avoid attracting external evil, damaging blood and qi, and causing menstrual diseases.

3. Proper work and rest. You should actively engage in labor (physical and mental labor), but avoid overwork and strenuous exercise. Excessive work can easily damage your temper, which can lead to menstrual diseases caused by dysfunction of control or biochemical deficiencies. Pay attention to your diet, which should be regular and quantitative.

4. Birth control and sexual abstinence should focus on birth control and sexual abstinence to prevent diseases, avoid excessive and frequent births (including abortions) and sexual intercourse during menstruation and after childbirth, otherwise it will damage the Chong and Ren meridians, essence and blood, and kidney Qi, leading to menstrual diseases. More attention should be paid to the above items in normal times, and more attention should be paid during menstruation and after childbirth, which can reduce or prevent the occurrence of this disease.

5. Avoid overeating or excessive consumption of fatty, greasy, raw, cold, spicy, and dry foods to avoid damaging the spleen and stomach and causing biochemical deficiencies, or accumulation of moisture to produce phlegm, or cooling or burning blood to cause menstrual disorders.

The "green comprehensive therapy" is mainly based on Chinese medicine conditioning, and dialectical treatment is carried out according to each person's physical condition. It starts with regulating qi and blood, removing blood stasis and dispersing nodules, and replenishing Chong and Ren to achieve the goal of nourishing blood and kidney, dredging Qi and blood.

It can relieve liver depression, promote blood circulation and remove blood stasis, regulate the functions of various female organs and adjust endocrine balance.

Green comprehensive therapy will implement personalized comprehensive treatment through modern minimally invasive technology based on other diseases caused by irregular menstruation in women, such as polycystic ovary, endometritis, uterine fibroids and other factors.

What should I do if my menstrual flow is particularly heavy? This is what many women want to know. The above is a comprehensive introduction. If your menstrual flow is particularly heavy and has not been effectively improved by other methods, you can understand the above content. After understanding it, and then after examination, effective treatment and improvement, I believe that the problem of heavy menstrual flow can be solved as soon as possible.