Nowadays, many girls like to eat cold food, especially in summer, many women like to eat ice cream, and this kind of cold food is not good for women's health. It will cause menstrual accumulation in women's body and will also cause menstrual pain. It has a great impact on women's health and daily life. Therefore, everyone must pay more attention to the problem of blood stasis in women's body, and can use some external methods to promote the discharge of blood stasis in women's body. It is relatively simple to discharge the blood stasis in women's body. The blood stasis in women's body can be discharged by improving the diet. If we want to expel the blood stasis in a woman's uterus, the first thing we need to pay attention to is the daily diet. We should eat less raw and cold food, especially during menstruation. Don't drink even cold water, you must drink boiled water. In addition, you can also drink more brown sugar ginger water to promote the excretion of blood stasis in the uterus. At the same time, eat more jujube, donkey-hide gelatin cake and other foods that have the effect of nourishing blood and qi, so as to replenish women's blood and qi and help women's body recover as soon as possible. In order to discharge the blood stasis in women's body, the first thing to do is to eat some foods with nourishing and yin-nourishing effects, such as old brown sugar, jujube and donkey-hide gelatin cake, which can be eaten by women with blood stasis in the uterus. Then you can also eat some foods with blood circulation and blood stasis effects, such as motherwort granules, or some medicines with motherwort granules can also be eaten by women, which are very helpful for discharging the blood stasis in women's uterus. The above is a detailed introduction on how women can discharge blood stasis in their bodies. I hope it can be of some help to everyone. It is very inconvenient for women to have blood stasis in their bodies, and it also causes great harm to women’s health. Therefore, everyone must pay attention to it in many aspects. For the situation of blood stasis in the uterus, everyone can eat some foods that have the effect of promoting blood circulation and removing blood stasis, such as motherwort granules. In addition, foods like jujube and donkey-hide gelatin cake can also be given to women with menstrual deposits in the uterus. |
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