My baby is 7 months old and has been exclusively breastfed. It was very painful when I blew air into his breast. I would like to share my treatment experience with other mothers to avoid it. Process/Method: 1. First of all, mothers who are breastfeeding should remember that if the baby is full when breastfeeding, do not let the baby fall asleep with the nipple in his mouth. When the baby is older, he will start to use the nipple. I let the baby fall asleep with the nipple in his mouth. 2. Secondly, breastfeeding mothers should pay attention. If the baby blows air into the mother's breasts, they should immediately apply a hot towel to the breasts to promote the circulation of milk. They can also ask their husband or mother-in-law to massage their breasts. 3. Finally, there is a more rustic method, which is to heat a wooden comb and scrape your chest, heading towards the nipple and scraping along the way. This is what my mother-in-law told me. She massaged me and even broke my skin, so mothers should use appropriate amplitude when massaging. Frequently Asked Questions: Mothers can try stewing pig's trotters with Paotong, which has the effect of clearing the breasts and can also help mothers to produce milk. After giving birth, the mother needs to consume nutritious and water-rich foods to meet the nutritional needs during the confinement period. Generally, she should pay attention to the following dietary methods. Increase the frequency of meals: 5-6 meals a day is appropriate, which is beneficial to the recovery of the stomach and intestines and relieves stomach burden. Ingredients should be a combination of dry and liquid: dry ingredients can ensure the supply of nutrients, while liquid ingredients can ensure the supply of water. Nutritional balance to avoid picky eating: Different foods contain different types and amounts of nutrients, and the human body needs all kinds of nutrients. Only a comprehensive intake of food can meet the needs of the human body. Light and moderate taste: It is generally believed that food with light and moderate taste should be eaten during confinement. The taste is light and suitable, that is, the amount of onion, garlic, pepper, wine, chili pepper, etc. should be lower than that of ordinary people, and less salt should be used. Pay attention to strengthening the spleen and stomach: During the confinement period, you should eat some foods that can strengthen the spleen and stomach, stimulate the spleen and appetite, promote digestion, and increase appetite. Such as hawthorn fruit, red dates, tomatoes, etc. Hawthorn fruit can invigorate the spleen, stimulate appetite and promote digestion, and also has the effects of promoting uterine repair. |
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