Why do I have dysmenorrhea?

Dysmenorrhea can be said to be an experience that many girls have. We all know that normal women have a few days of menstruation every month, but dysmenorrhea often brings great trouble to our lives. The pain is unimaginable for ordinary people. Sometimes we are even afraid of the arrival of menstruation. Dysmenorrhea seriously affects our life and work. So why does dysmenorrhea occur? What causes it? Let us learn about it together.

Why do we have dysmenorrhea?

Causes of dysmenorrhea 1: Physical weakness. Some girls have weak constitutions and do not pay attention to exercise, so their tolerance to pain decreases and they cannot bear even slight pain. Some adolescent girls experience groin pain during menstruation, which is related to the underdevelopment of related muscle groups. The upper abdominal muscles support the abdominal organs. If these muscles are not fully developed, their ability to support the organs will be poor, causing pain due to the weight of the organs. Causes of Dysmenorrhea

2: Mental stress. Some girls lack physiological knowledge, so they feel irritable, anxious, nervous and fearful when their period comes, so they are more sensitive to pain than ordinary people. Even the slightest discomfort can cause pain, and the more nervous you are, the more pain you feel. This pain is mainly caused or aggravated by psychological factors. Causes of Dysmenorrhea

3: Hormones affect menstruation. Generally, menstruation occurs about two weeks after ovulation. After ovulation, a corpus luteum is gradually produced, which can secrete progesterone. Excessive production of progesterone can cause the cervix to contract strongly, affecting the outflow of menstrual blood from the uterus. Excess menstrual blood in the uterus will stimulate the uterus and cause it to contract strongly, thus causing pain. Causes of Dysmenorrhea

4: Uterine problems: Some people have a narrow cervix, which makes it difficult for menstrual blood to flow out smoothly, causing pain. Some people have underdeveloped or deformed uterus, which causes the muscles to not contract in a coordinated manner, resulting in pain.

It can be said that menstruation is a physiological phenomenon of women. The most troublesome thing for female friends is menstrual dysmenorrhea. Through understanding why dysmenorrhea occurs, we know that many dysmenorrhea are caused by some of our bad living habits. We must maintain good living habits in our daily life. Especially female friends should not always be greedy for cold food and should not always let their bodies catch cold.