The benefits of eating pineapple for girls

Pineapple is probably the most famous in Taiwan. Pineapple can be regarded as a specialty food of Taiwan. Pineapple can not only be eaten directly but also processed into other products. For example, Taiwanese pineapple cake is a must-buy product when visiting Taiwan. Girls eating pineapple can help beautify the skin. The rich vitamins in pineapple can help us remove the cuticle and also have the effect of whitening and removing spots.

Benefits of eating pineapple

It has the benefits of whitening skin and losing weight. Because pineapple is rich in vitamins. It can not only make the skin plump and crystal clear, but also effectively remove the cuticle and eliminate facial spots.

It has the benefit of removing tooth stains. Because pineapple contains bromelain, it can effectively remove stains on the surface of teeth, making teeth as white as new.

It has the benefits of invigorating the spleen, appetizing and digesting. Because pineapple tastes sweet and sour, it has the effect of invigorating the spleen and nourishing the stomach. For example, using pineapple to make dishes can make the taste fresh, and eating pineapple after a meal to aid digestion is beneficial to digestion.

Disadvantages of eating pineapple

Has the disadvantage of causing headaches. Because pineapple contains an ammonia-containing neurotransmitter, it can significantly cause blood vessel constriction and smooth muscle contraction and increase blood pressure, causing headaches. It has the disadvantage of causing abdominal pain, nausea and vomiting. Because pineapple contains bromelain, it has a strong effect of dissolving free fatty acids and blood clots. However, a few people are allergic to this type of enzyme, and eating pineapple may cause abdominal pain, nausea, vomiting, dizziness and other symptoms.

Pineapple can be eaten fresh or processed into canned pineapple in red bean syrup, jackfruit juice, pineapple jam and so on. When fresh, you can soak a slice or piece of pineapple in salt water for about 30 minutes, then soak it in boiled water to remove the salt taste, which can achieve anti-allergic effect. Dipping it in salt water will make the taste stronger, and this can destroy the activity of the protein enzyme in the pineapple to avoid skin allergies.

It is best to eat pineapple raw after a meal to avoid abdominal pain. Jackfruit contains a glycoside, which can irritate the oral mucosa, causing itching and numbness after eating jackfruit. As a foreign protein, bromelain can cause severe abdominal pain, vomiting, diarrhea, skin itching, hives, difficulty breathing, weak pulse, cyanosis, and low blood pressure. Severe skin allergies may also cause symptoms such as difficulty breathing and shock.