Within one week after induced abortion, it is best not to eat very cold fruits and vegetables to avoid uterine cold and increased bleeding. If constipation occurs after abortion, you can eat some warm fruits appropriately, but not cold ones. You can eat some apples, cherries, rambutan, plums, lychees and other fruits appropriately, which have the effect of promoting digestion and will not cause great impact on the body. Try not to eat very cold foods, such as bananas, apples, pears, cantaloupe, lemons, mangoes, etc. These fruits are cold and can easily cause uterine cold and cause abdominal pain. After induced abortion, you should try to keep warm, eat light food, and pay attention to hygiene. There are many fresh fruits that can be eaten after induced abortion, such as red grapes, peaches, apples, cherries, kiwis, etc. Because fresh fruits contain vitamins and can prevent constipation, you still need to eat more fresh fruits after induced abortion. However, you should eat less or no cold fruits, which will affect your body's recovery. The daily diet needs to be rich in variety and nutritious. Fresh fruits and vegetables are of great help to the body's recovery, so they must be eaten every day. Don't eat spicy and irritating foods, because they affect the body's recovery. After the abortion, you can eat apples normally. Fresh fruits can supplement vitamins and water. In addition, fresh fruits contain more cellulose, which can promote the recovery of gastrointestinal function and prevent constipation. The fruits that are suitable to eat after abortion are bananas, apples, cantaloupe and so on. In addition, fruits like durian and pineapple can also be eaten. As long as they are not very good at promoting blood circulation and removing blood stasis, such as lychee and longan, anything else can be eaten. You can still eat vegetables after the abortion, and you can eat lean pork, chicken breast, fish, etc. as usual. Be careful to make the taste lighter and don't eat too spicy food. |
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