Can I drink colostrum during my period?

A woman's body resistance will become weaker during menstruation, so she must pay attention to nutritional supplements in her diet during menstruation. Also, please note that there are some foods that you cannot eat during your menstrual period. For example, raw, cold, spicy food, etc. These foods should not be consumed during menstruation. During menstruation, you should pay more attention to rest and drink more brown sugar water.

During the menstrual period, you should eat more calorie-rich foods. This will not only replenish the nutrients needed by the body, but will also be beneficial for friends who suffer from dysmenorrhea. Old people often say that menstruation is like a period of confinement and you must take good care of yourself. So, can you drink colostrum during menstruation?

Eating colostrum will not affect menstruation. Colostrum is the first food for calves after they are born. Colostrum is the milk secreted by dairy cows within 3 days after calving. It is an important guarantee for calves to resist foreign viruses and bacteria in the newborn environment. It contains the most important immune factors and growth factors for calves' growth, which can help resist foreign pathogens and promote growth and development. Eliminate fatigue and delay aging.

Colostrum extract can improve the total SOD activity and Mn-SOD activity of the elderly's serum, reduce the content of lipid peroxides, enhance antioxidant capacity, and delay aging. Experiments have shown that BCE can improve the liquefied intelligence of the elderly and slow down the aging rate. BCE contains high levels of taurine, vitamin B, as well as insulin-like, colostrum growth factor, fibronectin,

Lactoferrin, etc., and is rich in vitamins and appropriate amounts of trace elements such as iron, zinc, and copper. The synergistic effect of multiple factors enables bovine colostrum to improve aging symptoms. Experiments have shown that bovine colostrum can enhance the physical strength of animals.

Endurance and resistance to thin air, so bovine colostrum has the effect of eliminating fatigue. Therefore, colostrum can be taken during menstruation.

From this we can see that it is completely fine to eat bovine colostrum during menstruation. Not only will it not cause any adverse effects on menstruation, it may even have certain benefits. A woman's resistance will be reduced during the menstrual period, and bovine colostrum can improve the body's resistance, so eating bovine colostrum during menstruation is a wise choice.