Jealous women are healthier

Vinegar for beauty

Put a bottle of vinegar on your dressing table. Apply a layer of vinegar on your hands every time after washing them. Leave it on for 20 minutes before washing it off. This can make the skin of your hands soft, white and tender. Adding a little vinegar to the water when washing your face every day can also help to maintain your skin. Washing your hair with vinegar can also make your hair soft

Vinegar can kill bacteria

Every time the flu comes, everyone fumigates their homes with vinegar to kill bacteria. Vinegar can kill Staphylococcus pyogenes, Salmonella, Escherichia coli, dysentery bacteria, putrefactive poisoning bacteria, salt-loving bacteria, etc. within 30 minutes. Therefore, eating seafood with vinegar is also for the purpose of sterilization.

Prevent cardiovascular and cerebrovascular diseases

The main cause of arteriosclerosis is excessive silica in the body, which causes silica hardening. Vinegar is one of the effective ways to prevent arteriosclerosis. Almost all patients with arteriosclerosis and cerebral hemorrhage have high blood pressure. If they eat vinegar skillfully and lead a regular life, they can lower their blood pressure and prevent diseases such as arteriosclerosis and cerebral hemorrhage.

Relieve fatigue

Although vinegar tastes sour, it is an alkaline food. The reason why people feel tired is because of excessive accumulation of lactic acid in the body. Eating vinegar can neutralize the lactic acid in the body and relieve fatigue.

Increase appetite

When cooking, adding some vinegar will increase the secretion of gastric juice, improve the ability to digest food, and help resolve food accumulation.

Helps absorb calcium from food

A large amount of calcium is needed during the growth and development of human bones and muscles. Today, nutrition experts have proven that dietary supplements are the most reliable and effective way to supplement calcium. However, eating foods high in calcium does not necessarily mean you will get a lot of calcium. Some foods high in calcium are not well absorbed due to certain factors. For example, it is well known that bones contain very high calcium, but if they are cooked with vegetables, it will be detrimental to the absorption of calcium in the bones. However, if you add some vinegar when cooking, such as when cooking bone soup, the bones can be decalcified, a large amount of calcium will dissolve in the bone soup, and it can also promote the absorption of calcium in the small intestine; if you add vinegar when cooking fish, it can not only soften the fish bones to avoid pricking the throat and tongue, but also dissolve the calcium in the fish bones in the soup, and at the same time, it can also reduce the fishy smell of the fish.

Preventing iron deficiency anemia

An acidic environment is conducive to the absorption of iron because it can reduce the trivalent iron in food to divalent iron which is easily absorbed by the intestines. Therefore, vinegar is often used for seasoning during cooking. This can increase the acidity of gastric juice, thereby promoting more iron in food to be absorbed into the blood, thereby preventing the occurrence of iron deficiency anemia.

Vinegar can remove fat

Mix honey and white vinegar in a ratio of 1:4 and drink it on an empty stomach 20 minutes before breakfast. If you are having lunch or dinner, you can drink it immediately after the meal. It is worth noting that when choosing white vinegar, you should choose natural vinegar made from sorghum, rice, and soybeans, and avoid chemical additives, which is in line with modern health concepts.

Say goodbye to puffy eyes

Staying up too late will make your eyes swollen the next day, but don't worry, here is a simple secret recipe: use an appropriate amount of milk, add white vinegar and warm water to mix well, then use a clean cotton ball to apply it, and massage around the eyelids repeatedly for 3 to

5 minutes, finally cover your eyes with a hot towel. Do this for 10 minutes every day and you will also be a "beauty with electric eyes".