Does acclimatization cause delayed menstruation?

Acclimation is a common disease among modern people. Many people who live and travel to other places have experienced acclimation. Acclimation may cause diarrhea, rashes, and even other physical discomforts. So will acclimation cause delayed menstruation? In fact, acclimation may also cause menstrual disorders, such as delayed menstruation.

Will acclimatization cause delayed menstruation?

Menstruation is a physiological phenomenon unique to women. Whether the menstruation is normal is directly related to the level of women's reproductive health. Once there is a problem with the menstruation, it usually means that there are certain problems with women's reproductive health. Traditional Chinese medicine believes that menstruation belongs to yin blood, because the consumption of menstruation will cause a certain degree of blood outflow in women. In addition, women are usually under heavy pressure and have many unhealthy lifestyles, which leads to some problems in menstruation, such as delayed menstruation. If a woman's sexual life place changes, resulting in acclimatization, it will usually lead to physical weakness and problems with nutrient supply. Long-term acclimatization will cause problems with women's menstruation, such as delayed menstruation.

What should women pay attention to during menstruation

From the first day to the seventh day after a woman's menstruation ends, the secretion of estrogen in her body increases significantly, all body cells are active, and metabolism speeds up, which is at a peak of physical condition, also known as the golden seven days for women. At this time, women's spirit and energy are at a peak, so this stage is very suitable for doing some relatively difficult work.

Women's bodies will experience many discomforts during menstruation. In the first three days of menstruation, you can do some exercises according to your own conditions. The exercise method should be gentle, relaxing and stress-relieving. For example, you can do yoga, massage, gymnastics, etc. On the fifth day of menstruation, women's bodies generally begin to recover. At this time, you can walk, jog, etc., but you need to pay attention to avoid physical exercise and some weight-bearing exercises, which will cause a sudden increase in menstrual volume.

Will acclimatization cause delayed menstruation? According to the above introduction, we can understand that this situation is completely possible, so women must pay more attention during menstruation and promptly avoid activities that may cause menstrual problems.