What are the safe periods?

When women use contraception, they will choose different methods. The most common method of contraception for women is contraceptive pills. When choosing such drugs, they cannot be used for a long time, which will cause great harm to their health. Then women can use contraception according to their own physiological cycle to reduce the harm to themselves. It is difficult for women to get pregnant during the safe period. So when are the safe days?

Women are not very clear about the safe period. Everyone's situation is different, so the calculation should be based on their own situation. This way, they know which days are their safe period and what to do.

What are the safe periods?

If you have sex during the absolutely safe period, it is almost impossible to get pregnant, unless there are extremely special circumstances where there are 2 or more ovulations in one cycle; if you have sex during the relatively safe period, the chance of contraceptive failure is greater. Many people think that safe period contraception will not affect sexual pleasure and is very convenient, so many young women are keen to use this contraception, and many women who have just given birth also rely on calculating the safe period to prevent pregnancy.

From a theoretical point of view, based on the female ovulation period and the survival time of sperm and eggs in the female reproductive tract, calculating the period of infertility and having sex can indeed achieve the purpose of contraception. Generally speaking, except for the ovulation period, the rest of the menstrual cycle is called the safe period. However, women's ovulation will be affected by many factors such as the external environment, climate, personal emotions, and health status, and may be advanced or delayed by a few days. Therefore, the safe period is divided into absolute period and relative period.

Assuming a menstrual cycle (from the first day of menstruation to the first day of the next menstruation) is 28 days, ovulation occurs around the 14th day. The 3-5 days before and after ovulation are the fertile period, which is a dangerous period for contraception. Days 1-7 and the last 4-5 days of the cycle are when ovulation has not occurred or the egg has died, which is an absolutely safe period. The remaining days are relatively safe periods, because ovulation may be advanced or postponed a few days due to many factors, so it is called relatively safe.

Through the above introduction, it is very clear which days are the safe period. During these days of the safe period, women do not need to use contraception. However, it should be noted that although contraception is not needed, you should also pay attention to protecting yourself, such as adjusting your diet well, which is also very important.