What to do if a woman's "there" is dry

A woman's private parts are the most vulnerable and most important part that needs the most care. The health of a woman's private parts is very important, so what should you do if a woman's private parts are dry? The human body has the strongest ability to secrete this fluid when people are in their twenties and thirties. By staying away from factors that cause "dryness" and keeping your body moist, you can maintain the strong secretions of your youth and prolong the time you enjoy perfect sex.

Causes of becoming dry:

1. Over-cleaning

Many women believe that leucorrhea is unhygienic and often do vaginal douching repeatedly. This type of cleaning makes it impossible for the vagina to retain the necessary secretions and beneficial bacteria, resulting in dryness.

2. Contraceptive pills

For some individuals, long-term use of birth control pills can cause side effects such as reduced vaginal secretions and vaginal dryness due to the progesterone in the pills.

3. Endocrine disorders

A woman's hormone levels begin to change after the age of 35. If she experiences irregular menstruation, changes in menstrual volume, etc., it may mean insufficient secretion of pituitary gonadotropin or insufficient estrogen production by the ovaries, which can also lead to a decrease in vaginal secretions.

4. Gynecological inflammation

Inflammation can affect organ function, reduce the secretion of glands such as the cervical glands and Bartholin's glands, and cause the vagina to lose moisture and become dry.

How to prevent change——

1. Balance endocrine system

Vaginal dryness in women is often caused by a lack of estrogen in the body. The ovaries are organs that secrete estrogen, so some methods of maintaining ovarian health and balancing the endocrine system have become tricks for moisturizing, such as using Yabenosa to maintain ovaries, regulate endocrine system, and balance estrogen. In addition, you should also pay attention to supplementing vitamin A, maintaining a standard weight, eating regularly, and ensuring sleep quality...

2. Eat a balanced diet

Sometimes a lack of vitamin B2 can also cause vaginal dryness if it is accompanied by inflammation of the corners of the mouth, dry skin, and desquamation. You can eat more whole grains and fruits with skin to increase the elasticity and moisture content of skin and mucous membranes.

3. Moisturize the body

In autumn and winter, you need to moisturize your body extra. On the one hand, you need to replenish water, drinking 2 liters of water a day; on the other hand, you need to prevent loss and avoid wasting body fluids due to fatigue.

4. Avoid vaginal douching

For women who love cleanliness, it is enough to wash the vulva with warm water every day.

5. Longer foreplay

Ask him to be gentler and more patient and give you more time to fill your life.

First aid: Apply lubricant