Why do women yawn frequently?

Yawning is a common condition for many people. Many people think that yawning is caused by poor sleep quality. This understanding is only one level. There are actually various reasons for yawning. So what are the reasons why women yawn frequently? Is it a sign of disease that women yawn frequently?

What are the reasons why women yawn frequently?

1. Brain hypoxia

Some people think that yawning is a sign of brain hypoxia, and the body increases the CO2 in the blood through the deep breathing exercise of yawning, expel a large amount of carbon dioxide, and thus make people more energetic. When people are about to enter into an intense work, they often yawn. This may be because the body relies on inhaling vigorously to increase a large amount of CO2 in the blood and increase the activity of the brain.

2. Fatigue and lack of sleep

When the body is not well rested or overly tired, it will yawn continuously. It is a warning that the brain and internal organs of the human body are already tired and we should go to sleep quickly and get rest. People usually yawn after waking up in the morning, which can prompt each functional area of ​​the cerebral cortex to change from an inhibition state to an excitement state, so that the cerebral cortex can carry out normal work.

3. Natural environment cooling

Yawning increases the blood volume in the head, but its purpose is to reduce temperature and improve running efficiency, not to increase oxygen production in the head.

4. Vascular health

One school of thought believes that abnormal yawning is related to vascular health. For example, patients with high blood pressure may yawn a lot. High blood pressure, vascular diseases, and reduced blood volume in the brain all make people prone to yawning.

Is yawning a disease ?

1. You may have high blood lipids. The previous analysis showed that yawning often occurs when picking up a ball because of insufficient blood supply and oxygen production in the brain. If yawning continues, it means that the brain is seriously lacking in oxygen production. Increased blood sugar will cause an increase in waste products in the blood, which will cause the cavity to shrink and blood circulation to slow down. As a result, the brain's blood supply and oxygen production will be insufficient, which will cause frequent yawning.

2. You may have cervical spondylosis. If there is a problem with the cervical vertebrae, it will directly affect the transmission of nerves. Similarly, the blood supply to the head is all sent to the brain through the heart through the cervical aorta. Cervical spondylosis is the result of cervical bone hyperplasia caused by various reasons, which leads to spinal stenosis, resulting in insufficient blood supply and oxygen production to the brain, and frequent yawning.

3. Remind of possible cardiovascular disease.

4. Use your brain too much. When people use their brains too much, it will cause the death of a large number of brain nerves. If the energy cannot be replenished in time, the brain cells will be in a very tired state, and the person will also be in a tired state, and at this time they will yawn continuously.

5. There is insufficient oxygen in the room. If you stay in an oxygen-deficient environment for too long, you will yawn, because the lack of oxygen in the room means that the amount of CO2 entering the brain is insufficient, and brain hypoxia will cause yawning.

The article explains in detail the reasons for constant yawning and also introduces in detail the diseases that constant yawning may indicate. As a lady who yawns a lot, it is best to understand what causes yawning. If you yawn frequently, it is best to proactively find out the cause of your yawning and take effective measures to solve it immediately.