How long after a miscarriage can I go out shopping?

Miscarriage is a serious harm to the female body. If a woman has adopted abortion surgery to remove the baby in her belly, she must take an active rest after the miscarriage to avoid fatigue, so that the body can recover as soon as possible. Many people don’t care much about the abortion and look forward to going shopping as soon as possible. So how long after the abortion can they go out shopping?

How long does it take for a miscarriage to go out shopping?

Miscarriage is a serious harm to a woman's body. Women need to rest immediately after abortion, and the rest time is generally not less than one month. Therefore, you can go shopping only after one month.

What should you pay attention to after abortion?

1. Pay attention to rest and improve nutrition. You should rest in bed for 2 to 3 days after the abortion, then you can get out of bed and move around, and gradually increase your activity level. Do not do heavy physical work within half a month after the abortion and avoid touching cold water. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in a certain amount of protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After the abortion, you should eat more fish, meat, eggs, beans, protein-rich foods and fruits rich in vitamins to speed up the body's recovery.

2. Keep the vulva clean and hygienic, and sexual intercourse is strictly prohibited. After the abortion, the cervix has not yet closed, and the uterine wall also has a repair process. During this period, you should pay attention to maintaining the daily cleanliness of the vulva. You don't need to take a sitz bath within about half a month after the operation to prevent unclean water from entering the vagina, causing bacterial erosion and infection. Do not have sex within one month after the abortion.

3. Observe the bleeding situation and resolutely prevent the condition from getting worse. If vaginal bleeding after abortion lasts for more than one week, and is accompanied by lower abdominal pain, fever, turbid discharge with odor and other symptoms, you should go to the hospital for follow-up treatment in time.

4. Pay attention to contraceptive measures to prevent pregnancy again. After the abortion, the functions of the uterus, ovaries and uterus gradually recover, and the uterus and ovaries ovulate on time. If you don't persist in taking good contraceptive measures, you will get pregnant again soon.