How to deal with allergic conjunctivitis in autumn?

In autumn, the temperature gradually drops, the air humidity decreases, and the autumn wind brings more allergens such as pollen and dust mites. As one of the most sensitive organs in the human body, the eyes are very susceptible to external stimuli and trigger allergic reactions. Allergic conjunctivitis is the specific manifestation of this allergic reaction in the eyes. People with allergic constitutions are more likely to suffer from allergic conjunctivitis than others. Patients with allergic rhinitis may also develop allergic conjunctivitis when rhinitis attacks.

Typical symptoms of allergic conjunctivitis

Dr. Liang Weiyan from Tianjin University Aier Eye Hospital said that the main symptoms of allergic conjunctivitis include itchy eyes, red eyes, dry eyes, increased secretions, corneal congestion, etc. The conjunctival sac secretions of allergic conjunctivitis are mainly white mucous secretions, and may be accompanied by varying degrees of conjunctival edema.

How to prevent allergic conjunctivitis?

【Environmental Management】

Keep your home clean, clean regularly, and use a vacuum cleaner or damp cloth to reduce dust and dust mites. Close doors and windows, use an air purifier to reduce outdoor pollen from entering the house. When going out, wear sunglasses and a mask to reduce direct contact between the eyes and allergens.

‌【Dietary Adjustment】‌

Avoid eating known allergic foods, such as seafood, nuts, etc. Increasing the intake of foods rich in vitamins A and C, such as carrots, spinach, fish, etc., can help enhance eye immunity.

【Strengthen your physical fitness】

Do some exercise to improve your body's resistance and reduce the possibility of allergies. At the same time, maintain good work and rest habits, avoid staying up late, and give your eyes enough rest.

Scientific treatment of allergic conjunctivitis

‌【Seek medical treatment promptly】‌

Once symptoms of allergic conjunctivitis appear, you should seek medical attention immediately, determine the allergen through professional examination, and receive treatment under the guidance of a doctor. Do not purchase medication on your own to avoid aggravating the condition.

【Cold compress relief】

‌Use a clean cold towel or ice pack to gently apply to both eyes to help relieve eye redness, swelling and itching. Be careful not to let the temperature drop too low to avoid frostbite.

Avoid rubbing your eyes

When your eyes are uncomfortable, do not rub them with your hands to avoid aggravating inflammation or causing infection. You can relieve discomfort by blinking or gently massaging the area around your eyes.