Drinking boiled tap water all year round can harm your health? You should know these common misunderstandings about drinking water

In modern society, people are paying more and more attention to health. Drinking water, as an indispensable part of daily life, its quality is directly related to our health.

However, there are many common sense and misunderstandings about drinking water. One of them is a surprising statement: drinking boiled tap water all year round may cause harm to the body. This statement has attracted widespread attention and discussion. In order to ensure that everyone can correctly understand the safety of drinking water, we need to deeply understand and explore these common drinking water misunderstandings.

1. Is boiled tap water safe?

Many people believe that boiling tap water before drinking can kill all bacteria and viruses and ensure the safety of the water. Indeed, boiling is an effective disinfection method that can kill most pathogens. However, this does not mean that boiled water is completely harmless.

1. Residual substances: Tap water may contain heavy metals, chemicals such as chlorine and other disinfection byproducts, which are not eliminated during the boiling process. Long-term intake of these substances may have an impact on your health.

2. Nutrient loss: Boiling water for a long time will lead to a decrease in the amount of oxygen and some minerals dissolved in the water, thereby reducing the nutritional value of the water.

3. Scale problem: People in hard water areas will find that long-term use of boilers or other heating appliances to boil water will produce scale, which will not only affect the service life of the appliance, but may also have an adverse effect on human health.

2. Other common misunderstandings about drinking water

In addition to the misunderstanding about the safety of boiled water, there are several common misconceptions about drinking water that we need to understand:

1. Purified water is safer than tap water: Many people believe that purified water is cleaner and safer than tap water. In fact, properly treated tap water is usually safe enough to meet daily drinking standards. Although purified water removes impurities, it may also remove beneficial minerals.

2. Mineral water is better than tap water: Mineral water contains a variety of minerals and is considered a healthy choice. However, not all mineral waters are suitable for long-term drinking because they may contain excessive minerals or other contaminants.

3. Cold water is healthier than hot water: Some people believe that cold water is more conducive to digestion, but in fact, drinking water at a suitable temperature causes less irritation to the stomach and intestines and is easier to be absorbed by the body.

The choice and treatment of drinking water has a direct impact on our health. Although boiling tap water is an effective means of disinfection, it does not mean that it is perfect drinking water. We should choose the right drinking water based on local water quality and personal needs. At the same time, understanding and correcting common misconceptions about drinking water can ensure that our drinking habits are truly beneficial to our health.