Joint sprains and first aid
|
Joint sprains and first aid Ankle and knee sprains are common among adolescents. If students do not warm up sufficiently before doing sports, they are prone to joint sprains, causing pain, swelling or bruises in the joints and around them. If they continue to exercise at this time, the pain and injury will be aggravated. Correct first aid method: stop exercising immediately, rest, and apply cold compress and pressure bandage on the painful area, keeping the affected limb elevated. |
Recommend
What are the treatments for gynecological cervical erosion?
People all suffer from diseases, especially femal...
What to do about menopausal hair loss? It is important to master these methods
Women will experience both physical and psycholog...
Causes and prevention of chest swelling
I believe that many girls are like me. Every time...
How to treat gynecological uterine polyps
There are four main types of harm that uterine po...
Is there brown discharge when entering the basin?
After ten months of hardship and with the whole f...
Symptoms of postpartum gynecological inflammation
I believe many people know that pregnant women ar...
[Pulling the hook] and [burping] are really different!
After wolfing down his food and drinking to his h...
Can I test for pregnancy if my period is delayed for 3 days?
Menstruation is a physiological phenomenon that o...
I have a lump in my chest but it doesn't hurt.
Breast health is receiving more and more attentio...
Are raisins made from grapes? How to choose raisins
Friends should like to eat raisins! Not only are ...
What is the difference between black-bone chicken and ordinary chicken? Can eating black-bone chicken nourish the kidneys?
Black-bone chicken is tender and delicious, and c...
The side effects of the milk-reducing injection
For breastfeeding mothers, many have experienced ...
Menstruation has not come for more than 20 days
In daily life, I think most beauties know or have...
Pain below 20 days after delivery
If you still feel pain down there 20 days after d...
Why do my knees hurt when I do squats? Why can't my knees go beyond my toes when I do squats?
The cold winter has passed, and it is time to slo...