Qingbitang: 2 methods to effectively help children solve nasal congestion and headaches~

Recently, there have been many messages from mothers in the comment section, asking how to treat children with rhinitis. There are too many people who like the messages. Today we will mainly talk about how pediatric rhinitis occurs and how to help children stay away from these diseases!

Qingbitang: Two key reasons why children have rhinitis

In the view of Western medicine, rhinitis is caused by many factors, such as bacteria, viruses, allergies, etc. However, Chinese medicine looks at the problem from a holistic perspective. When there is a problem with the nose, we should not just focus on the nose. Chinese medicine believes that there are two main reasons for the formation of rhinitis: external factors and internal factors.

1. External environmental impact

For example, dust, harmful gases, etc. irritate the nasal mucosa, and the nose will respond with protection, such as sneezing, itchy nose, etc. Or it may be discomfort caused by the change of seasons, sudden drop in temperature and large climate contrast, children feel cold, and cold air stimulation.

2. The child's spleen and stomach are damaged and the yang energy is insufficient

Most children with rhinitis have poor spleen and stomach and insufficient yang energy, which causes external evil to stay in the nasal cavity.

If a child's yang energy is insufficient, and they often have improper diets and abuse antibiotics, it will further damage their yang energy and make their constitution weak and cold. In fact, if a child eats too much, food accumulation will also damage the spleen and stomach and cause rhinitis!

Qingbitang: 2 methods to effectively prevent baby rhinitis

1. Maintenance of external environment

The home environment should be clean and ventilated: Children with rhinitis often have nasal congestion, and bad air will make them feel worse, so be sure to open the windows frequently for ventilation.

Avoid cold air: Children lack yang energy, and cold air will aggravate their rhinitis. It is cold in winter, so it is best for children to wear masks when going out to avoid the stimulation of cold air.

Go out less in the morning and evening: Morning and evening are the coldest times. Children’s yang energy is weak and cannot resist external evil. They are prone to catching colds and aggravating rhinitis.

2. To maintain the spleen and stomach, replenishing Yang Qi is the key

Spleen and stomach care: The root cause of rhinitis is the spleen, so children with rhinitis should pay more attention to it, especially not letting them have food accumulation, which is the most harmful to the spleen and stomach. The diet should mainly consist of whole grains, such as millet, Poria cocos, yam, chestnut, etc.

Diet is better than medicine: Children with rhinitis should eat a light diet and eat less cold, spicy, greasy, and hot foods, which will cause excessive internal heat, which will then attack the nose and aggravate rhinitis.

Keep doing rhinitis exercises: Regularly massage the Yingxiang, Yintang and Baihui points to accelerate blood circulation and relieve symptoms such as nasal congestion and runny nose.

In short, rhinitis is a chronic disease that requires parents to persist in conditioning. Daily spleen and stomach are the key, and a strong physique is the foundation. In addition, if you suffer from rhinitis, you must solve it in time to avoid inducing more harm!