When people find that they have moderate fatty liver and high transaminase, it means that their liver function has been damaged and they may have entered the stage of fatty liver hepatitis. In this case, a series of measures need to be taken to protect and restore liver function. First, we need to find the causes of fatty liver. Removing these causes is the key to restoring liver function. For example, if fatty liver is caused by excessive drinking, then quitting drinking is the first step. If fatty liver is caused by high blood sugar or high blood lipids, then controlling blood sugar and blood lipids is the key. If it is drug-induced fatty liver, then stopping the use of certain drugs is necessary. While removing the inducement, dietary adjustment is also very important. Reduce the intake of high-fat foods, eat more fresh fruits and vegetables, and avoid overeating to reduce the burden on the liver. In addition, active activities and exercise can help consume excess body fat and improve physical health. During the treatment, it is necessary to check the transaminase level regularly. If the transaminase level can recover to the normal range on its own, then there is no need to use drug treatment. However, if the transaminase level cannot recover on its own, then liver protection drugs are needed for further treatment. If liver damage is not treated actively, the possibility of liver fibrosis and cirrhosis may increase in the long run. In short, it is very important for patients with moderate fatty liver to take timely measures to protect and restore liver function. By removing the inducement, adjusting diet, exercising actively and regularly checking transaminase levels, you can effectively improve your physical health and avoid further damage to the liver. |
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