The human body is made up of cells, and healthy cells are “true” health!

We learned in biology class in junior high school that cells are the most basic unit of the human body. Cells are made up of nutrients, and the nutrients in the 60 tons of food that a person eats in his lifetime are to nourish cells.

It can be said that the source of human health and longevity lies in the health of cells.

Scientific research has found that the causes of all diseases people suffer from can be attributed to problems with cells. Problems with cells develop into → tissue problems → organ problems → system problems → leading to the emergence of chronic diseases

Whether it is a common cold or a dangerous cancer, it is caused by "malfunction" of the body's cells.

Causes of Cell Malfunction

1. Malnutrition (cells don’t get what they need)

The raw materials needed to repair and replicate cells are incorrect or insufficient; long-term deficiency of any kind of nutrition in the human body will cause physical discomfort and even chronic diseases.

2. Toxin invasion (cells are harmed by something they don’t need)

Bacteria and viruses can only harm the body after producing toxins.

If the human body is compared to a house, cells are bricks. Only strong bricks can build a solid house. If your cells are damaged and do not get enough nutrition, it will be like a house made up of hollow bricks, bricks with missing corners, or bricks made with shoddy materials.

If the damaged bricks are not treated quickly and are allowed to accumulate, can the house still be lived in? The answer is self-evident!

The seven essential nutrients for the human body are: protein, vitamins, minerals, carbohydrates, fat, cellulose and water.

Human cells need to absorb these nutrients comprehensively, sufficiently and in a balanced manner to keep us healthy.

Next, let’s learn how to make cells healthier!

What factors affect cell health?

Who stole the nutrients from the cells?

1. Unreasonable eating habits: overeating, picky eating, long-term eating out, late-night snacks, and eating junk food.

2. Nutritional loss during transportation and cooking: washing, cutting, boiling, stir-frying, frying and deep-frying.

3. Decline in nutritional value of food itself: refined processing, genetic modification, environmental pollution, etc.

Who damages the cells?

1. External toxins: air, water, food, chemicals, radiation pollution, etc.

2. Internal toxins: metabolic waste, stress, etc. When the accumulation of toxins exceeds the liver's detoxification capacity, they will damage all cells in the body.

Three stages of cell damage

1. Cell dysfunction (such as sub-health) The cells are sick and they are reminding you.

2. Local tissue damage (such as ulcers, inflammation).

3. Organ function decline (such as diabetes, uremia, hypertension, heart disease, etc.).

How to restore cell health?

Cell Activation Solutions

1. Replenish the nutrients needed by cells, increase cell energy, and accelerate cell repair and regeneration.

2. Effectively eliminate "toxins and garbage" and reduce the burden on the body.

The relationship between cellular nutrition and cellular nutrient delivery system

Step 1: Eat a balanced diet (consume a comprehensive diet)

Step 2: Digestive system (digestion, decomposition, and absorption of nutrients)

Step 3: Circulatory System (Transporting Nutrients)

Step 4: Every cell in every tissue and organ of the body (utilizing nutrients)

Intake of nutrients that meet human needs + conditioning the digestive system + promoting blood circulation + improving cell vitality = good health

With the development of social civilization, the definition of health is not just the absence of physical disease. The World Health Organization defines health as "health is not only the absence of physical disease, but also a state of complete physical, mental and social well-being."

Later, the World Health Organization further improved the definition of health, pointing out that "health is achieved only when physical health, mental health, good social adaptation and moral health are all sound."

Everyone will understand from this that not finding any disease in the body does not necessarily mean that one is truly healthy. Only when the physical, mental, and social adaptability are in a sound state can one be considered healthy.

Disclaimer: The content comes from the Internet, and the copyright belongs to the original author. This article is for popular science knowledge, for information exchange purposes only, not for commercial purposes. If it involves the content, copyright and other issues, please contact us to delete it.

END