Use your eyes scientifically to prevent myopia

Use your eyes scientifically to prevent myopia

Use your eyes scientifically to prevent myopia

There are many reasons for students' myopia. Some are related to congenital genetic factors, and many are related to acquired factors. How to prevent myopia and use eyes scientifically? Developing good eye habits is crucial. The following content is worth paying attention to and learning from.

1. Read and write in the correct posture, keep one foot away from the book, and take proper rest.

2. Don’t play electronic products for a long time, watch less TV, play less mobile phones and computers, etc.

3. Do eye exercises every day.

4. Pay attention to eye hygiene and develop good hygiene habits.

5. Be careful to prevent accidental injuries.

Eyes are the windows to the soul and one of the most direct organs in life. Therefore, we must have good eye habits and scientific methods to protect them well.

<<:  The school season begins, and campus influenza prevention and control enters the "exam week". Three experts highlight the key points →

>>:  When is the best time to eat cookies and cakes to stabilize blood sugar?

Recommend

Amniocentesis chromosome examination, grasp the time

Some babies may be a little unhealthy when they a...

What snacks can you eat during breastfeeding?

Many women must pay attention to their nutritiona...

What does high-risk HPV58 positive mean?

HPV is human papillomavirus infection. HPV58 posi...

Will my breasts get smaller after weaning? The truth is this

Pregnancy and childbirth is a painful process for...

Why do cars need transmissions? How long can a car transmission last?

The transmission is one of the more important com...

Black blood clots during menstruation

If a woman has black blood clots during her menst...

Pictures of female paraurethral gland cyst

If you want to know whether you have female parau...

Female armpit hair

Armpit hair grows when women reach a certain age ...

The history of smallpox eradication: You should know

As one of the viruses that has completely disappe...

What should you pay attention to during the 33rd week of pregnancy?

The 33rd week of pregnancy is already the late st...

What harm does pelvic inflammatory disease do to the body?

Pelvic inflammatory disease is a very serious gyn...