Common hidden dangers in life! Prevent chronic pharyngitis and enjoy refreshing communication!

Do you often feel dry, itchy and painful throat, hoarse voice and constant cough? These symptoms may be caused by chronic pharyngitis!

Chronic pharyngitis refers to a disease in which the pharyngeal mucosa is irritated and inflamed for a long time. It is often caused by long-term smoking, excessive throat strain, air pollution and other factors. When our throat is irritated, the mucosa will become red and swollen, and the secretions will increase, causing discomfort in the throat.

Although this disease is not a serious disease, it brings a lot of trouble to our lives. For example, we need to use our throat frequently in work or daily life, and throat discomfort will affect our expression and communication. Coughing and sputum often make us feel embarrassed and uncomfortable.

So, how to deal with chronic pharyngitis?

First of all, we should maintain good living habits. Quitting smoking, avoiding long-term hard talking or loud noises, and keeping the indoor air fresh are all important measures to prevent chronic pharyngitis. In addition, we should also adjust our diet reasonably, avoid spicy and overheated food, and drink plenty of water to keep the throat moist.

Of course, if you have already developed chronic pharyngitis, you don't have to worry too much. Seeking medical attention in time and following the doctor's advice for treatment is the key. The doctor may prescribe some anti-inflammatory drugs, cough suppressants or oral sprays to relieve symptoms. At the same time, you should develop good living habits, pay attention to keeping the throat warm, and avoid irritation and excessive force.