June 6th is National Eye Care Day. Dongdong Miao will show you five pictures to understand myopia~ 01 Myopia can be inherited Myopia can be inherited. If both parents have myopia, the offspring are more likely to have myopia. 02 Light can prevent Sufficient sunlight exposure will cause the eyes to secrete dopamine and inhibit the growth of the eye axis. 03 Hot compress promotes relaxation Hot compresses on the eyes can effectively promote blood circulation around the eyes, thereby relaxing the eyeballs 04 Diet plays a role Eating more purple, green, orange foods and yellow whole grains can promote retinal nutrient metabolism 05 Use your eyes in moderation Pay attention to eye hygiene, avoid excessive eye use, and avoid heavy physical labor Source: "Eight-Minute Comic Book on Office Workers' Health" (written by Lai Guangqiang and Xu Qiuli, illustrated by Dongdong Miao, Science and Technology Literature Press, 2023) |
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