Spring is the right time to nourish your liver! Eat the three little fruits that your liver loves most~

Spring is the right time to nourish your liver! Eat the three little fruits that your liver loves most~

Spring brings life, summer brings growth, autumn brings harvest, winter brings storage. What does "spring growth" rely on? Mainly the liver for growth and promotion! In spring, the liver Qi activates the Yang Qi of the five internal organs and promotes Yang Qi. If the liver Qi is promoted too much or stagnated, it will hurt the liver. Therefore, spring is the season that needs to nourish the liver the most. These 3 small fruits that the liver likes the most can replenish liver blood, soothe the liver and regulate Qi. They are suitable for most people!

The content is compiled from China Traditional Chinese Medicine News, Huofar WeChat, Guangdong Traditional Chinese Medicine WeChat, Taiyuan Traditional Chinese Medicine Hospital WeChat

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