Many women think that they can go back to work immediately after having a medical abortion. This idea is very wrong. After having a medical abortion, you must rest well like you do after childbirth and arrange your diet properly so that the body can recover quickly. You should eat more eggs, meat, fish, and fruits and vegetables rich in vitamins to replenish the various nutrients needed by the body. Ten days after medical abortion, you should eat more egg and jujube soup. You need to prepare a few jujubes, appropriate eggs and brown sugar in advance, add clear water to the pot and bring to a boil, then put the eggs in and boil, add jujubes and brown sugar after the water boils again, and simmer slowly for about 20 minutes. It can achieve the effect of nourishing blood and replenishing qi. People who have anemia after medical abortion can eat this recipe for conditioning. You can also drink pigeon and wolfberry soup. You need to prepare appropriate amount of wolfberry leaf juice, fresh pigeon and a small amount of salt in advance, clean the pigeon's feathers and internal organs, put them in a pot, add appropriate amount of water and wolfberry and cook them together, then add some salt and seasoning and you can eat it. You need to eat it twice a day, which can achieve the effect of replenishing blood, qi and nourishing blood. It can be eaten by patients who are weak after medical abortion or who are weak after illness. You can also eat candied jujubes. You need to prepare appropriate amount of brown sugar, peanut kernels and appropriate amount of dried red dates in advance. After cleaning the dried red dates, soak them in water. Boil the peanut kernels for a while, remove the skin and set aside. Put the jujubes and peanut skins together in a small aluminum pot, simmer for half an hour, then remove the peanut skin, then add brown sugar. Wait until the brown sugar is dissolved and you can eat it. It can achieve the effect of promoting qi, replenishing qi and nourishing blood. What I introduced above is the menu arrangement for ten days after medical abortion. The above-mentioned diet therapies can achieve good conditioning effects. Generally, bleeding after medical abortion will not exceed ten days. If there is still a lot of bleeding after ten days, you should go to the hospital for further examination. You should pay attention to your diet after medical abortion. Don't eat spicy and irritating foods. You should also do a good job of daily cleaning. Anti-cold and warming measures must be done well, and you should take anti-inflammatory drugs according to the doctor's instructions. |
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