Vitamin B1 is an “essential B” for the human body. Are you supplementing it correctly?
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Vitamin B1 is a water-soluble vitamin. Used to prevent and treat vitamin B1 deficiency. When our body lacks vitamin B1, It can cause symptoms such as anorexia, vomiting, irritability, drowsiness, numbness of feet, edema, shortness of breath, and increased heart rate. So, Which foods are rich in vitamin B1? How much vitamin B1 should the human body consume every day? What are the contraindications of oral vitamin B1? Listen to what the pharmacist says~ |
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