What are the benefits of mulberry jam? What can mulberry jam be used for?

Mulberry is a delicious fruit, sweet and unique, with a unique flavor. Of course, the jam made from mulberry is even more so, sour and sweet, very delicious. Mulberry contains tannic acid, malic acid, vitamin C, fatty acids and other nutrients. Let's learn more about the benefits of mulberry jam! Let's make our lives more nutritious.

Contents of this article

1. What are the benefits of mulberry jam?

2. What can mulberry jam do?

3. How to store mulberry jam

What are the benefits of mulberry jam

Mulberries contain nutrients such as tannic acid, malic acid, vitamin C, fatty acids, etc. In addition, mulberries are rich in resveratrol, which is an effective antioxidant that can inhibit lipid peroxidation of low-density lipoprotein and reduce platelet aggregation, thereby preventing blood vessels and arteriosclerosis.

What can you do with mulberry jam?

Put dry yeast, flour, high-gluten flour, egg liquid and milk into a food processor, then start to stir it into dough. After it is formed, add appropriate amount of salt and continue to knead it. Put the butter in, beat it evenly, cover it with plastic wrap and ferment it. After fermentation, rub a hole in it. If it does not shrink, it proves that it is ready. Divide it into small pieces, roll them into balls and flatten them, wrap the mulberry sauce in it, press some holes around it with a toothpick, then divide it into 8 small portions, put it in the oven and continue to ferment. After fermentation, take it out and spread some eggs on it, put some sesame seeds in the middle, put it in the oven, bake it, take it out and let it cool before eating.

Put salt, yeast, milk, mulberry sauce and wheat flour into a container, then knead them slowly and evenly. Let them ferment for a few hours, then continue kneading for more than 10 minutes, divide them into equal portions for fermentation, add appropriate amount of water to the pot and bring it to a boil, then put the prepared steamed buns into the pot and steam them for more than ten minutes. After turning off the fire, you can continue to simmer for a few minutes. You can eat them after they cool down. If you can’t finish them, put them in the freezer and steam them when you want to eat them.

How to store mulberry jam

There are no preservatives added to the homemade mulberry jam. If it is stored at room temperature, it can probably be kept for one to two days, and the storage time will be even shorter in the hot summer.

If you store it in the refrigerator, it can be kept for a longer time, about 15 days to a month. Of course, the taste will not be so good as time goes by, so it is important to eat it as soon as possible. Storing mulberry jam in the refrigerator can inhibit the growth of bacteria and extend the shelf life. It is best to eat it as soon as possible after the mulberry jam is made, and do not store it for too long to affect its taste.