What is the best way to eat sesame oil? How to eat sesame oil

Sesame oil has high nutritional value, mainly rich in fat, protein, sesame acid, calcium, phosphorus, iron, and multiple vitamins. It can moisturize the intestines, supplement nutrition, promote appetite, moisturize the skin, etc. What is the best thing to eat with sesame oil in daily life? Today, I will share with you the relevant experience I have sorted out, hoping that your life will be more interesting.

Contents of this article

1. What is the best food to eat with sesame oil?

2. Edible processing methods of sesame oil

3. Taboos on consuming sesame oil

What is the best food to eat with sesame oil?

Sesame oil is a kind of condiment. Generally, it does not conflict with other foods. It is best not to eat it with some condiment oils such as red oil and sesame oil!

Sesame oil, also known as sesame oil in the north, is extracted from sesame and has a special aroma, so it is called sesame oil. According to the extraction method, it is generally divided into pressing, filtration and water substitution. Small mill sesame oil is a sesame oil made by the traditional water substitution method.

Edible processing method of sesame oil

1. Drink half a spoonful of sesame oil every night before going to bed and after getting up in the morning to treat bronchitis and constipation.

2. If you suffer from periodontitis, bad breath, tonsillitis, or bleeding gums, taking half a spoonful of sesame oil every day can relieve the symptoms.

3. When a fish bone is stuck in the esophagus, drink some sesame oil. The fish bone can slide through the esophageal mucosa and be easily discharged from the body.

4. Regular consumption of sesame oil can prevent and treat arteriosclerosis and resist aging.

5. If used to fry food or prepare cold dishes, it can remove the fishy smell and produce a wonderful fragrance. If used to prepare Chinese medicine, it has the effects of clearing away heat, detoxifying, cooling blood and relieving pain.

Taboos on sesame oil

1. People suffering from bacillary dysentery cannot eat sesame oil.

2. Don’t eat too much sesame oil.

3. Patients with acute gastroenteritis cannot eat sesame oil.

4. People with severe diarrhea should not eat sesame oil.