What are the nutritional values ​​of fresh meat mooncakes? Are fresh meat mooncakes sweet or salty?

"Every festival makes me miss my family more", seeing this sentence not only reminds people of the Mid-Autumn Festival (also known as the Reunion Festival), but also reminds people of mooncakes during this festival. Have you ever eaten fresh meat mooncakes? Do you know the nutritional value of fresh meat mooncakes? In recent years, there are many kinds of mooncakes in the market, including sugar-free mooncakes, snowy mooncakes, fruit mooncakes, grain mooncakes, vegetarian mooncakes, flower mooncakes, edible fungus mooncakes, etc., which are suitable for different people.

Contents of this article

1. What are the nutritional values ​​of fresh meat mooncakes?

2. Are fresh meat mooncakes sweet or salty?

3. How to eat fresh meat mooncakes

What are the nutritional values ​​of fresh meat mooncakes?

1. Contains high-quality protein. Fresh meat mooncakes contain high-quality protein, which can supplement the various amino acids needed by the body and provide the calories needed for people's daily activities.

2. Contains fat. Fresh meat mooncakes contain fat, mainly saturated fatty acids, and fat is the main source of calories.

3. Contains cholesterol. Fresh meat mooncakes contain cholesterol, so mothers should control their food intake and never eat too many mooncakes, otherwise it is easy to cause obesity.

4. Contains a variety of nutrients. In addition to protein and fat, fresh meat mooncakes also contain calcium, phosphorus, iron, hemoglobin and other nutrients that are very important to our body.

The above four nutrients are only part of the nutrition of fresh meat mooncakes. If you want to study its comprehensive nutrition, it will also involve the raw materials used in making mooncakes. Different raw materials will also lead to different nutritional values ​​of fresh meat mooncakes. Therefore, if you want to know how high the nutritional value of the fresh meat mooncake you eat is, just look at the ingredients on the package, and then compare it with the introduction of the nutritional value of related ingredients in the encyclopedia, you can fully understand it!

Is the fresh meat mooncake sweet or salty?

Fresh meat mooncakes are salty mooncakes among Su-style mooncakes. The filling of fresh meat mooncakes is pork, combined with the crispy skin, and seasoned with soy sauce, white sesame, etc., the taste is naturally salty. If it is sweet, the taste will be very strange and lose the taste of meat itself. Traditional mooncakes are divided into three major schools: Su-style, Chaozhou-style and Cantonese-style mooncakes. Su-style mooncakes are more common in the south.

Changchun's fresh meat mooncakes are made in the traditional Suzhou style, with rich layers of crispy skin. The meat filling comes from "Aisen Pork", a pork brand that is highly recognized by locals. The meat filling is salty, seasoned with soy sauce and white sesame, and has a light onion fragrance. It is said that the juice is added to the meat filling after the onion and ginger are crushed and filtered. However, you can taste large pieces of fat, which is a bit greasy.

Fresh meat mooncake is also a traditional snack in Jiangsu, Zhejiang and Shanghai. It is a kind of Su-style mooncake and a seasonal food for the Mid-Autumn Festival. As the name suggests, the filling is made entirely of a large ball of fresh meat (pork), the skin is crispy and powdery, but also has a bit of toughness, and the rich gravy slowly permeates it, which is a unique delicacy.

In recent years, the mooncake market has a wide variety of products, including sugar-free mooncakes, snowy mooncakes, fruit mooncakes, grain mooncakes, vegetarian mooncakes, flower mooncakes, edible fungus mooncakes, etc., which are suitable for different groups of people. It is said that eating mooncakes with tea can help to relieve greasiness and aid digestion, and can also help to chew slowly and enhance the flavor. Generally speaking, it is better to drink oolong tea when eating salty mooncakes, and flower tea when eating sweet mooncakes.

How to eat fresh meat mooncakes

The skin and meat filling of fresh meat mooncakes contain lard. The lard in the skin is mainly used to make the mooncakes crispy during the production process, while the lard in the meat filling can turn into soup after heating. With the double oil, the calories of fresh meat mooncakes are very high. Eating too much without exercise can easily make you fat. It is best for ordinary people to eat 1 to 2 at a time. Although there is no scientific conclusion that "containing lard means high cholesterol", fresh meat mooncakes are still rich in fat. People with "three highs" of high blood pressure, high blood lipids and high blood sugar should try to avoid eating fresh meat mooncakes. In addition, the high oil content of fresh meat mooncakes can easily cause diarrhea.

In addition, the oil content of fresh meat mooncakes with different production processes is also different. The more popular fresh meat mooncakes on the market are mainly made by baking, frying and pan-frying. Compared with the method of frying in vegetable oil again, baking and pan-frying will make the oil content of the skin less. Experts suggest that fresh meat mooncakes can be eaten with fresh vegetables, fruits, tofu pudding and other light foods to speed up the metabolism of fat in the body and relieve greasiness.