Peanuts are peanut kernels, which refers to the part without the shell. In fact, they are the seeds of peanuts, and the whole peanut is called a fruit. Peanuts are the most common side dish in our daily life, especially on the wine table, the status of peanuts is absolutely unshakable! For people who love to drink, no matter what kind of delicacies are not as good as a plate of fried peanuts! Contents of this article 1. Can peanuts be frozen? 2. What are the benefits of eating peanuts? 3. What should I pay attention to when eating peanuts? 1Can peanuts be frozen?Peanuts should not be stored frozen, they can be refrigerated. The temperature is controlled between 4 and 10 degrees. In theory, the oil in the peanuts is solid at this temperature. The metabolism of the peanuts themselves is extremely slow, and the acid value hardly rises. However, if it is below 0 degrees, frost damage may occur, affecting the taste. If it is used for oil extraction, the non-hydratable phospholipid content is also very high. The relative humidity should also be controlled below 85%. Under this temperature and humidity condition, aflatoxin will not be produced, and the acid value of peanuts will not increase significantly. It can be stored for several months without any problems. 2What are the benefits of eating peanuts?1. Eating peanuts regularly can enhance memory, improve brain function and resist aging. 2. Treat stomachache, excessive stomach acid, stomach and duodenal ulcers. After rinsing your mouth every morning, take 2 to 4 tablespoons of peanut oil for 1 week. 3. To treat postpartum milk deficiency, stew 60 grams of peanuts, 60 grams of soybeans, and 2 pig trotters together. 4. Treat chronic cough: 30 grams each of peanuts, jujubes and honey, boil in water and drink the soup, eat peanuts and jujubes, twice a day. 3What should I pay attention to when eating peanuts?1. People who have had their gallbladder removed should not eat peanuts: The high fat content in peanuts requires the bile stored in the gallbladder to help digestion. People who have had their gallbladder removed have lost the bile storage function, and eating peanuts will cause symptoms of indigestion. 2. Patients with hyperlipidemia should avoid eating peanuts: Peanuts are rich in fat. Patients with hyperlipidemia already have high blood lipids. Eating peanuts will rapidly increase blood lipids and cause high blood pressure or coronary heart disease. 3. People with weak spleen and stomach should eat less: Peanuts are rich in oil. Pregnant women, children, enteritis patients, people with indigestion and other people with weak spleen and stomach should eat less to avoid symptoms such as abdominal distension and diarrhea. 4. People with bruises or inflammation should eat less: Peanuts can easily cause inflammation and they also contain a substance that can promote blood coagulation. Patients with bruises or inflammation from injuries should eat less, otherwise the symptoms of bruises or inflammation will be aggravated due to blood coagulation. 5. Do not eat raw: Peanuts grow in the ground and may be contaminated by germs, parasite eggs and aflatoxin. Eating them raw will cause harmful substances such as germs, parasite eggs and aflatoxin to enter the body, which is seriously harmful to health. At the same time, peanuts contain a lot of fat. Eating raw peanuts may cause indigestion symptoms such as abdominal pain and diarrhea. |
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