When is the best time to drink mutton soup? How to remove the fishy smell of mutton soup

Mutton is tender and easy to digest. It is high in protein and low in fat. The soup made from it is delicious and well-loved by people. It not only tastes like meat, but also has the fragrance of soup, which makes people miss it from time to time. Mutton is warm in nature and has the effects of expelling cold, strengthening the body and stimulating appetite. Drinking mutton soup can not only increase human energy and resist the cold, but you should know when is the best time to drink mutton soup!

Contents of this article

1. When is the best time to drink mutton soup?

2. How to remove the fishy smell from mutton soup

3. Can I drink mutton soup every day?

When is the best time to drink mutton soup?

It is recommended to drink mutton soup in winter. From the perspective of the four seasons, it is better to drink mutton soup in winter, because mutton is warm in nature, has the effects of expelling cold, strengthening the body, and appetizing. Drinking mutton soup in winter can not only increase human energy and resist the cold, but also increase digestive enzymes, which is helpful for spleen and stomach digestion.

How to remove the fishy smell of mutton soup

Step 1: Remove the smelly tissue

The mutton smell is mainly concentrated in the sheep tail fat, subcutaneous fat, sheep sebaceous glands and other fats. If the volatile fatty acids in these fats and the ammonia substances in the mutton sarcoplasmic protein are removed, most of the mutton smell can be eliminated. Therefore, to make a pot of mutton soup without the smell of mutton, you must first separate the fat and lean meat, and remove the fatty fascia in the muscle gaps to remove the smell of mutton.

Step 2: Soak the Lamb

After completing step 1, chop the mutton into pieces of appropriate size, soak the mutton in clean water for 2-3 days, change the water twice a day, or rinse it with clean water for 30 minutes to allow the ammonia in the mutton sarcoplasmic protein to leach into the water. This will effectively remove some of the mutton smell. If the temperature is lower in autumn and winter, soaking or rinsing with warm water will be more effective.

Step 3: Blanch the meat to remove the smell

After soaking the mutton, it needs to be blanched to remove the mutton smell. You can put the mutton in cold water, then boil it over high heat and then turn to medium-low heat. After boiling for 3-5 minutes, remove the blood foam. When the blood foam is gone, you can take it out, rinse it with warm water and set it aside. The mutton soup made afterwards will have very little mutton smell, and the soup will be very light, thick white.

Step 4: Use cooking wine and other seasonings to remove the fishy smell

After completing the above-mentioned mutton processing steps, you need to start stewing the mutton soup. Put the mutton soup into the pot and stew it. It is best to add cooking wine, onion, ginger, garlic and other seasonings to remove the fishy smell, because the substances that produce the fishy smell in mutton are trimethylamine, aminovaleraldehyde, tetrahydropyrrole and other compounds, and the alcohol in the cooking wine can dissolve these substances and evaporate with the alcohol during the cooking process of the mutton. At the same time, the cooking wine also contains spices and seasonings such as pepper, aniseed, and cinnamon, which also have the effect of removing fishy smell, which can reduce the odor in the mutton and enhance the fragrance.

Can I drink mutton soup every day?

Can't.

Mutton is tender and easy to digest, and is high in protein and low in fat. The soup made with it is delicious and loved by people. However, because mutton is warm in nature and sweet in taste, eating too much may cause getting a sore throat, such as dry mouth, sore throat and other symptoms. Therefore, mutton soup should not be drunk every day. It is generally recommended to drink 200 ml per day.