What are the benefits of eating rock sugar and snow pear for pregnant women? How is rock sugar and snow pear made?

Rock sugar snow pear is made by slowly stewing snow pear and rock sugar. Rock sugar snow pear is made by slowly stewing snow pear and rock sugar. It is sweet and delicious. It is a common sugar dessert. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It can not only remove phlegm and heat, treat asthma, nourish yin and moisten the lungs, but also has a good care effect on the throat. What are the benefits of eating rock sugar snow pear for pregnant women? The following is a related introduction, I hope it will be useful to you.

Contents of this article

1. What are the benefits of eating rock sugar and snow pear for pregnant women?

2. How to make rock sugar snow pear

3. How to make rock sugar snow pear

What are the benefits of eating rock sugar pear for pregnant women?

The main benefits of eating rock sugar and snow pear for pregnant women are:

Rock sugar can nourish yin and promote the production of body fluids, and snow pear can also help moisten the lungs and relieve coughs. Pregnant women eating rock sugar and snow pear can help relieve symptoms such as dry coughs and dry coughs without sputum.

Pregnant women may have their sleep quality affected at night due to physical reasons, and snow pears can help calm the nerves, moisten dryness and reduce phlegm, and have a good auxiliary therapeutic effect on irritability, thirst, insomnia, and nightmares.

How to make rock sugar snow pear

The method of making rock sugar snow pear is relatively simple:

1. Put the rock sugar into a fresh-keeping bag and crush it for later use.

2. Prepare a pear, peel off the upper 1/5 of the stem, and then use a small spoon to dig out the core and seeds in the middle of the pear.

3. Put the prepared rock sugar into the hole of the snow pear and cover the shaved part.

4. Steam the prepared ingredients for 20 minutes before serving.

How to make rock sugar snow pear

1. Don’t eat too much. Rock sugar pears are rich in sugar, eating too much can easily cause obesity, and pears are a cool fruit, which may also cause diarrhea.

2. People with diabetes should not eat it. Rock sugar snow pear contains rich fructose and sucrose, which is not conducive to controlling blood sugar after eating, and it is easy to cause blood sugar to rise.

3. People with weak spleen and stomach or weak constitution should eat less. Snow pears are cold in nature. If these people eat too much, it may increase the coldness in the body and cause physical discomfort.

4. People with cough and phlegm should not eat sweets. Sweets can help produce dampness and phlegm. If people with cough and phlegm eat sweets, it is easy to breed phlegm, which is not conducive to the removal of phlegm.