I have diarrhea and want to vomit during my period

The menstrual period is a period of confinement for women. Women's immune ability will be reduced during the menstrual period, and due to the changes in estrogen, their mentality will also undergo major changes. Many women will experience depression during their menstrual period. If they do not relieve stress at this time, the menstrual pain problem will be aggravated. Women who experience any physical discomfort during menstruation need to be examined and treated promptly. So, what should you do if you have diarrhea and vomiting during your period?

If the diet is unhealthy during menstruation, diarrhea and vomiting may occur, which is caused by the disorder of digestive tract function. If this happens every time you have your period, it is recommended to go to the gastroenterology department for a check-up immediately. You can take some gastrointestinal stimulants under the guidance of a doctor. At the same time, pay attention to a healthy diet and eat more foods that are easily digestible.

Women should rest as much as possible during menstruation. They can read their favorite books, watch videos, or go out for a walk, but do not do strenuous exercise. During menstruation, you should not touch cold water, you need to drink warm water, and it is very important to adjust your mood. If your mood is not well managed, it may cause digestive diseases, so you need to pay attention.

To sum up, diarrhea and vomiting during menstruation are caused by gastrointestinal imbalance. You can drink some warm water appropriately, eat more foods that are easy to digest, and eat more fruits and vegetables. If the diarrhea is serious, you need to see a doctor immediately and take medication based on the results of the examination.