What are the common types of American ginseng? How to eat American ginseng

Remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach, sew the chicken's stomach with thread, add water to cover the chicken body, do not add salt, boil it over high heat, then simmer it over low heat until the chicken is cooked and two-thirds of the soup is left. Eat a small bowl of chicken and soup every day. This is just one way to eat American ginseng. Doesn't it look very delicious and nutritious? If you are interested, come and take a look at other ways to eat it!

Contents of this article

1. What are the common types of American ginseng?

2. How to eat American ginseng

3. Can I still eat expired American ginseng?

What are the common types of American ginseng?

1. Wild American ginseng is smaller or divergent, white and shiny, with fine horizontal lines on the surface. It is light and fragrant, with a slightly sweet and bitter taste. The cultivated ones have white skin and fine lines that are not as dense as those of wild ones. They are heavy, firm and light in taste.

2. Wild American ginseng with raw skin is as thick as a thumb, or smaller. The outer skin is earthy yellow, with black and dense horizontal stripes. The inner part is yellowish white. The body is light. The aroma is strong and the quality is excellent. The cultivated one is similar to the wild one, but the outer skin is light yellow, the skin is fine, and the horizontal stripes are not black but sparse. The body is firm and heavy. The taste is light.

How to eat American ginseng

1. Cooking method: slice the American ginseng, take 3 grams and put it into a casserole, add appropriate amount of water, simmer for about 10 minutes, and take the ginseng slices and ginseng soup on an empty stomach before breakfast.

2. Stewing method: slice the American ginseng, take 2-5 grams every day and put it in a porcelain bowl, add appropriate amount of water and soak it for 3-5 hours, cover the bowl, then put the base in the pot, steam and stew for 20-30 minutes, and take it half an hour before breakfast.

3. Steaming method: dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, and take it after steaming.

4. The buccal method: steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and put it in a clean small glass bottle or small porcelain bottle. Take 2-4 slices each before breakfast and after dinner every day, chew them carefully and swallow them.

5. For taking with water, dry the American ginseng over low heat and grind it into fine powder. Take 5 grams each time and put it in a cup. Add a small amount of honey and pour in boiling water. Cover it and wait for 5 minutes. It can be taken several times and it is best to drink it on an empty stomach.

6. Jujube method: take 20 grams of fresh American ginseng, 5 jujubes, add appropriate amount of water, stew it into ginseng and jujube soup, take it on an empty stomach every morning and before going to bed at night.

7. Stewed chicken: remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach. Then sew the chicken's stomach with thread. Add water to cover the chicken body. Do not add salt. Bring to a boil over high heat first, then simmer over low heat until the chicken is cooked through and two-thirds of the soup is left. Eat a small bowl of chicken and soup every day.

Can I still eat American ginseng if it's expired?

American ginseng cannot be eaten after it expires, because it will breed bacteria and its nutrients will be destroyed during long-term storage. American ginseng can be transferred to a sealed bag and then placed in the cold food area of ​​the refrigerator, keeping the temperature at around 5 degrees. In addition, American ginseng cannot be eaten with strong tea or radish, as allergic symptoms may occur.

1. Inedible

American ginseng cannot be eaten after it expires because it is rich in sugar, protein, and other nutrients, and it is easy to breed a large number of bacteria and harmful substances. Moreover, if it is left for too long, the nutrients in it will be basically lost, and it will be of no benefit to the human body after consumption.

2. Saving method

When storing American ginseng, you need to put it in a sealed bag and place it in the refrigerator's cold storage area. Controlling the temperature at around 5 degrees can extend the shelf life of the American ginseng. During the storage process, you need to check the sealing of the American ginseng regularly to prevent moist air from entering and causing moisture and mold.

3. Food taboos

American ginseng cannot be brewed with strong tea, because tea contains a large amount of tannic acid, which will destroy the nutrients in American ginseng. American ginseng cannot be eaten with radish, as it may produce allergic substances in the human body and even cause poisoning symptoms.