Drink enough boiled water every day to get "priceless" health

Drink enough boiled water every day to get "priceless" health

Drink enough boiled water every day to get "priceless" health

Water is the source of life. Adults with light physical activity living in mild climates should drink 1200-1500 ml (6-8 cups) of water every day.

◆Small amounts and multiple times, about 200 ml each time

◆Replenish water in hot weather and after exercise

◆Boiled water is the best choice

◆Drink less sugary drinks

◆Rinse your mouth immediately after drinking

◆Do not drink raw water

The editor gives you some mobile phone screensavers of drinking water, everyone remember to drink more water!

Source: China CDC News

<<:  The price of nucleic acid testing has dropped again! Is the "mixed test" with a minimum price of 13 yuan reliable?

>>:  What is the power source of the subway? Will the subway trap people?

Recommend

Simple tips for girls to remove beards_ Tips for girls to remove mustaches

Don’t you think that things like beards are only ...

What causes hip pain in women?

Many women are very tired and may suffer from low...

7 things to do during menstruation to make women more beautiful

The menstrual period is a "weight loss benef...

What are the treatments for partial hydatidiform mole?

After the onset of hydatidiform mole, women will ...

25-day cycle ovulation schedule

How to calculate the ovulation period in a 25-day...

A complete list of contraindicated drugs for pregnant women

There are many things that pregnant women cannot ...

Treatment for lower abdominal pain and amenorrhea

The causes of lower abdominal pain and amenorrhea...

How to disinfect your home if you have pubic lice

Pubic lice are an infectious parasitic infection ...

How can I relieve sagging breasts?

Many female friends who love beauty very much hav...

How should pregnant women choose skin care products?

If you want to be a beautiful hot mom, skin care ...

The 2024 "Weight Loss Diet" is here! Eat and you will lose weight

As the saying goes, "If you don't lose w...

How much bleeding does the hymen rupture?

The amount of bleeding caused by a ruptured hymen...

The fifth day after the abortion, there was a lot of blood

Anyone who has some common sense about medical ab...

Menstrual period meat balls can't be crushed

Generally speaking, it is normal for the total me...

Is it normal to have excessive vaginal discharge and itching?

The weather is hot and humid in summer, and the v...