Drink enough boiled water every day to get "priceless" health Water is the source of life. Adults with light physical activity living in mild climates should drink 1200-1500 ml (6-8 cups) of water every day. ◆Small amounts and multiple times, about 200 ml each time ◆Replenish water in hot weather and after exercise ◆Boiled water is the best choice ◆Drink less sugary drinks ◆Rinse your mouth immediately after drinking ◆Do not drink raw water The editor gives you some mobile phone screensavers of drinking water, everyone remember to drink more water! Source: China CDC News |
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