Menstrual period meat balls can't be crushed

Generally speaking, it is normal for the total menstrual flow to be between 20 and 60 mL, but if the menstrual flow is too much, blood clots will be formed, which is also a manifestation of irregular menstruation, so you can go to the hospital for examination and treatment.

Some patients have asked whether there are blood clots during menstruation. What's the matter? We have already obtained some answers to this question, and hope that it will be of some help to everyone. In addition, some symptoms may occur with the arrival of menstruation. It is a harbinger of some gynecological diseases. Women should pay attention to their every impulse, and then they can promptly notice various abnormalities of the body.

What is a menstrual blood clot?

The problem of blood clots during menstruation is mainly caused by Qi deficiency, Qi stagnation and blood stasis. This is mainly because menstrual blood cannot be discharged from the body immediately. Then thick blood will be produced in the vagina. This is also because women have weak constitutions, deficiency of both Qi and blood, and inability to transport blood, which results in blood clots.

This is also the main manifestation of irregular menstruation. If a woman has some gynecological diseases, has undergone abortion or has major mood swings, etc. , it will also affect her menstrual period and cause increased blood clots. In fact, you just need to pay attention to your diet, eat less raw and cold food, and keep warm.

If there are blood clots during menstruation for a long time, it may be caused by gynecological diseases. It is recommended that you check them during your next menstrual period. If there are still blood clots, you can keep some blood clots and then go to the hospital in time to confirm whether you have gynecological diseases. But in fact, there is no need to worry, because most of the blood clots during menstruation are related to this habit and only need to be adjusted in time.

1. Long-term sitting

Long-term desk work can cause poor blood circulation and cause blood to accumulate in the uterus. Sometimes when you stand up, a burst of hot air will come out and blood clots will be discharged. Some people suggest that women should not sit for long periods of time when they are busy. They can wake up and move around every 40 minutes. If they are not menstruating, they should also do more activities on a normal day.

two. Heavy menstruation

Generally speaking, it is normal for the total menstrual flow to be between 20 and 60 mL, but if the menstrual flow is too much, blood clots will be formed, which is also a manifestation of irregular menstruation, so you can go to the hospital for examination and treatment.

What fresh fruits can women eat during menstruation?

1. You can eat hot and humid fresh fruits during menstruation

The so-called warming is not for warming fruits. Of course, if you like durian pizza or other fruit pizza, no problem. Only in this way can the nutritional value of fruits be increased, and when choosing warm fruits, in other words, choosing fruits that do not have cold characteristics is relatively mild.

For example, lychees, durian, bayberry wine, papaya, etc. can be used. Women can take it appropriately during menstruation, which can enhance immunity and supplement vitamins. However, they should not eat too much to avoid increasing body stress.

2. During menstruation, you can eat even natural [fruits/s2/]

There are also some relatively mild fruits, the most representative of which is apple, which contains a lot of nutrients and can prevent constipation. In addition, lemons, ordinary fruits, pineapple, etc. are also mild fruits and can be eaten appropriately during menstruation.

3. Fresh fruits that cannot be eaten during menstruation[/s2/]

There are also some fruits that you need to pay attention to during menstruation, so don't eat them to avoid causing menstrual pain. If women have menstrual pain, it is best not to eat cold fruits such as melon, persimmon, mango, etc., so as not to aggravate the menstrual pain. During menstruation, you can take it appropriately according to your own condition. If menstrual pain occurs, you do not need to take it again.