Have you ever fallen into the "pitfalls" of enzymes?

In recent years, enzymes have been very popular. Some people have become "enzyme addicts". They not only buy enzymes to eat, but also make enzymes at home. #Enzymes are a very common enzyme#, there is really no need to be so obsessed.

What is enzyme? To put it simply, it is actually an enzyme.

It is just a fermentation process of vegetables and fruits, and it does not have any magical effects such as "beautifying the skin, losing weight, and treating constipation". After all, the main component of enzymes is enzymes. After entering the body, the enzymes will first be decomposed by stomach acid, and it has almost no beneficial effect.

Besides, this enzyme is already in the fruits and vegetables we usually eat, so there is no need to buy it separately.

If you like the taste of enzymes and just like to drink them, then it is recommended to buy those from regular manufacturers. Because you cannot control the environment well, it is likely to cause bacteria to invade. Enzymes are fermented foods. If bacteria enter, it may cause discomfort after eating.

As for the enzymes you make yourself, they are generally only suitable for watering flowers and cultivating the soil, and the effect is still good!

Enzyme: "Don't be obsessed with me, I'm just a legend."