What does the Autumnal Equinox symbolize? What should we eat during the Autumnal Equinox?

The Autumnal Equinox was once a traditional "Moon Festival", and the Mid-Autumn Festival evolved from this festival. Since 2018, the Autumnal Equinox has been established as the "Chinese Farmers' Harvest Festival". After the Autumnal Equinox, the temperature difference between day and night increases and the temperature drops. You should pay attention to keep warm and avoid getting sick. What does the Autumnal Equinox symbolize? Encyclopedia Knowledge Network will take you to understand.

Contents of this article

1. What does the Autumnal Equinox symbolize?

2. What to eat during the Autumnal Equinox

3. What are the three phases of the Autumnal Equinox?

What does the autumnal equinox symbolize?

The Autumnal Equinox symbolizes the arrival of autumn. It is around September 23 every year, when the climate in the south officially enters autumn. The sun shines directly on the earth's equator on this day. The day and night are equally divided for 24 hours, and there is no polar day or polar night phenomenon on the globe. After the Autumnal Equinox, the temperature difference between day and night increases and the temperature drops. You should pay attention to keep warm and avoid getting sick.

1. Autumn is coming

The Autumnal Equinox is one of the 24 solar terms, which occurs around September 23 every year. It symbolizes the arrival of autumn. From this day on, most parts of my country enter a cool season, the temperature will gradually drop, the precipitation will gradually decrease, and the air will be drier.

2. Origin of the Autumnal Equinox

The Autumnal Equinox is the sixteenth of the twenty-four solar terms. At this time, the sun will shine directly on the earth's equator, and the day and night will be equal. At the same time, there will be no polar day or polar night at the poles. From this day on, the temperature in the northern hemisphere will gradually decrease, while the temperature in the southern hemisphere will gradually increase.

3. Notes

After the autumnal equinox, the temperature gradually decreases, the precipitation decreases, and the temperature difference between day and night increases. It is a season when diseases are prone to occur. At this time, you should pay attention to keeping warm. The resistance of the stomach and intestines decreases after autumn. Eat less cold food to avoid gastrointestinal diseases. You should exercise more and enhance your ability to adapt to the climate.

What to eat during the autumnal equinox

Foods to eat during the Autumnal Equinox include: pears, fresh dates, grapes, pumpkins, hairy crabs, osmanthus wine, white radish, etc. Since the weather is relatively dry during the Autumnal Equinox, it is easy for people to get angry. You should eat foods that can reduce fire and dryness, and try to eat less spicy and greasy foods that are easy to get angry.

The "fen" in Autumnal Equinox means "equal division" or "half". According to the lunar calendar, the Autumnal Equinox is exactly halfway between the Beginning of Autumn and the Descent of Frost.

The Autumnal Equinox is the sixteenth solar term of the twenty-four solar terms in China and the fourth solar term in autumn. It is located in the middle of autumn, so it is called the Autumnal Equinox.

The Autumnal Equinox used to be a traditional "Moon Worship Festival", and the Mid-Autumn Festival evolved from this festival. Since 2018, the Autumnal Equinox of each year has been established as the "Chinese Farmers' Harvest Festival."

What are the three phases of the autumnal equinox?

The three signs of the Autumnal Equinox are the beginning of the cessation of thunder, the beginning of hibernation of insects, and the beginning of the drying up of water. These signs refer to the ancient people’s belief that the disappearance of thunder represents the change of the yin being strong and the yang being weak, and the weather turning cold. The beginning of hibernation of insects means that after the temperature changes, many insects begin to prepare for hibernation and return to the soil. The beginning of the drying up of water means that the weather turns cold, the rainfall becomes less, and therefore the rivers begin to dry up.

The meaning of "thunder ceases" is that our ancients believed that thunder was caused by the strong yang energy, but after the autumnal equinox, the yin energy began to be strong, so there would be no more thunder. Therefore, the sound of thunder proves the end of summer and the beginning of autumn, indicating that the temperature will become colder and colder.

In the spring, when everything comes back to life and everything is full of life, the little insects come out to move around. After two seasons, as the weather gets colder, they will slowly return to the soil at the autumnal equinox. They will seal their holes with soil to keep out the cold and begin to prepare for the winter.

In the fall, rainfall begins to drop significantly. Because the weather is dry and rainfall often does not reach the normal standard, water vapor evaporates faster and faster, the water content of lakes and rivers is also decreasing, and other swamps and puddles can only dry up.