Beef ribs contain high levels of calcium phosphate and calcium carbonate, which can supplement calcium. The rich collagen in beef ribs makes the skin more beautiful and elastic. It is also very appetizing to eat. What is good to stew beef ribs with? How long does it take to cook beef ribs? Let's find out together. Contents of this article 1. What is the best way to stew beef ribs? 2. How long does it take to cook beef ribs? 3. Nutritional value of beef ribs 1What is delicious to stew beef ribsBeef Rib Soup Ingredients: 1 kg beef short ribs, 200 g radish, 1 handful of vermicelli, 10 jujubes, 4 g water ginseng root, 2 scallions, 5 cloves of garlic, 1 tsp ground ginger, 0.5 onion, 1 egg, 2 tsp Korean-style soup soy sauce, some salt, some pepper practice Braised Beef Short Ribs Main ingredients: 980g beef ribs, auxiliary ingredients oil, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of cooking wine, appropriate amount of ginger, appropriate amount of green onion, appropriate amount of white sugar Step 1: Prepare the main ingredients 2. Blanch the beef ribs in water 3. Add cooking oil to the pot, heat the oil to high, add ginger and scallion and sauté until fragrant 4. Add the beef ribs and stir-fry 5. Stir-fry for a while, add cooking wine, light soy sauce, dark soy sauce, salt and sugar 6. Add appropriate amount of water and cover the pot. 7. After boiling, put it into the pressure cooker, cover the pressure cooker, wait for the pressure cooker to boil, and cook on low heat for 10-15 minutes. 2How long does it take to cook beef ribs?It takes about 15 minutes to cook the ribs in a pressure cooker, but more than half an hour to cook them in an ordinary pot. Soak the ribs in clean water for about 10 minutes before cooking to remove the blood, then rinse them in hot water, and the ribs will be almost clean. Put water in the pot, add onion, ginger, garlic, salt, and some soy sauce for coloring, put the ribs in, bring to a boil over high heat, simmer over low heat for about 30 minutes, and simmer for about 20 minutes if you like it chewy. Use chopsticks to poke the lean meat before serving, and it will go in easily. 3Nutritional value of beef ribsBeef ribs contain high levels of calcium phosphate and calcium carbonate, which can supplement calcium. The rich collagen in beef ribs makes the skin more beautiful and elastic. Note: People with long-term illness and weak constitution should not eat beef ribs; people with damp-heat or yin deficiency constitution should not eat them; people with weak-heat constitution and those who are sick all year round should eat less beef ribs. |
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