Why can't mung beans make soy milk? Calories in mung bean syrup

Mung bean soup can clear away heat and detoxify. Drinking it in moderation can also promote intestinal peristalsis and improve constipation. The protein contained in mung beans is mainly globulin, and contains methionine, tryptophan, tyrosine and other amino acids. Why can't mung beans make soy milk? What is the reason?

Contents of this article

1. Why can’t mung beans make soy milk?

2. Calories of mung bean soup

3. What are the maggot-like things in mung bean porridge?

Why can't mung beans make soy milk?

Because mung beans are high-starch beans, they contain 50%-60% starch, but less protein and fat. They can be made into vermicelli, bean paste and various snacks, but they cannot be made into soy milk. It is recommended to choose yellow beans for making soy milk.

Mung beans have been cultivated in China for more than 2,000 years and are native to India and Myanmar.

Traditional mung bean products include mung bean cake, mung bean wine, mung bean cake, mung bean paste, mung bean vermicelli, etc.

The protein contained in mung beans is mainly globulin, and it also contains various amino acids such as methionine, tryptophan, and tyrosine.

Mung bean syrup calories

The calories contained in mung bean soup are about 300 kcal per 100 grams, which is a high-calorie food. Mung bean soup is mainly made from mung beans. It has the effect of clearing away heat and reducing internal heat, quenching thirst and relieving summer heat. Usually, mung bean soup is sold in summer, but because sugar is added to it, the calories are high, so it is not recommended to consume excessively.

Mung bean syrup is a cold food, which can easily cause stomach cold. Excessive consumption can easily cause diarrhea, so people with cold body or sensitive stomach are advised to eat less.

Mung bean syrup can clear away heat and detoxify. Drinking it in moderation can reduce the chance of oral ulcers or acne caused by getting angry. It can also promote intestinal peristalsis and improve constipation.

What are the maggot-like things in mung bean porridge?

It is the hilum of mung bean. The hilum of mung bean is white and not sunken. Mung bean is also known as green bean, green bean, plant bean, etc. The seeds and stems are widely eaten. Mung bean is native to India and Myanmar, and has been cultivated in China for more than 2,000 years. Mung bean can be used to make mung bean cake, mung bean wine, mung bean cake, mung bean paste, mung bean vermicelli, etc.

Mung bean has 8 to 14 seeds, which are light green or yellowish brown and short cylindrical. It blooms in early summer and fruits from June to August.

Mung beans are prone to infestation by insects. You can store the purchased mung beans in a plastic pot or bottle, freeze them in the refrigerator, or expose them to the sun.

Mung beans contain nutrients such as protein, carbohydrates, fat, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin E, and niacin.