Chestnuts are also known as the "fresh fruit" among nuts. They are rich in nutrition and high in water content, but they are afraid of freezing, heat, dryness and water when stored. Chestnuts are native to China and are one of the earliest famous nuts eaten in China. The annual output ranks first in the world, and they are the most nutritious among all chestnuts in the world. And there are many ways to eat them. Why are chestnuts available all year round? Do you know? Contents of this article 1. Why are chestnuts available all year round? 2. Calories of chestnuts 3. How to shell chestnuts 1Why are chestnuts available all year round?Because chestnuts are relatively resistant to storage, fresh chestnuts can be stored in cold storage after they are put on the market, and can be supplied to the market all year round. Now some other ingredients, such as garlic and potatoes, can be seen all year round, and the storage method is the same. Chestnut is native to my country and is one of the earliest famous nuts consumed in my country. Its annual output ranks first in the world. The book "Cultivation of Chestnuts, Dates and Persimmons" divides chestnut trees into two major varieties: North China and Central China. The North China variety group is further divided into two smaller varieties: Liangxiang Xiaoli and North China Kuili, with a total of about 10 relatively good varieties. There are many varieties of chestnuts in my country. According to statistics, there are more than 300 local varieties. According to the production area, chestnuts are generally divided into two types: northern chestnuts and southern chestnuts. Northern chestnuts are mostly fried and eaten, while southern chestnuts are generally used for cooking. 2Calories of chestnut100 grams of chestnuts has about 369 calories. Chestnuts are rich in starch, protein, fat, monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, inorganic salts and other nutrients. Chestnuts can be eaten raw or cooked, and can also be processed into foods such as chestnut soup, chocolate, milk powder, chestnut preserves, etc., and can also be used as pastry fillings. The main chestnut producing areas in my country include Liaoning, Jilin, Hebei, Shandong, Henan, Jiangsu, Anhui, Hubei, Zhejiang, Guangxi, Guizhou and other provinces and regions. There are many varieties of chestnuts in my country, which are generally divided into northern chestnuts and southern chestnuts according to their production areas. Northern chestnuts are mostly fried and eaten, such as sugar-fried chestnuts. Southern chestnuts have a more glutinous texture and are suitable for cooking. 3How to Shell ChestnutsExpose the ripe chestnuts under the scorching sun. After the moisture on the surface of the chestnuts is dried, the shell will automatically crack. Or you can cut a small hole in the raw chestnut and bake it in a microwave at high temperature for one minute. The shell will separate from the flesh and be easy to peel off. Chestnut is native to China and is one of the earliest famous nuts eaten in China. Its annual output ranks first in the world, and it is the most nutritious chestnut in the world. Chestnuts, also known as the "fresh fruit" among nuts, are rich in nutrients and high in water, but they are afraid of freezing, heat, dryness and water when stored. Chestnuts can be eaten raw or cooked, and can also be processed into flavored foods such as canned chestnut chicken, chestnut soup, chocolate, milk powder, chestnut candied fruit, or used as fillings for various pastries. |
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