What causes headaches in summer? What to eat to relieve headaches in summer

Nausea, vomiting and headaches often occur in summer. The symptoms should be heat stroke or abnormal heat dissipation function of the body, which is related to the body's metabolic reaction. It is best to adjust and treat it through relevant physical examinations, adjusting the spleen and stomach function and symptomatic supportive therapy. In the summer, the weather is relatively hot. Some people may have sleep disorders, neurasthenia, and brain nerve dysfunction. Patients will have symptoms of headaches. Let's take a look at what causes headaches in the summer? What to do with headaches in the summer and what to eat for headaches in the summer.

Contents of this article

1. What causes headaches in summer?

2. What to do if you have a headache in summer

3. What to eat for headaches in summer

What causes headaches in summer?

1. It is related to emotions. When the weather is hot, it will have an impact on the patient's psychology, which may be related to the patient's anxiety and depression.

2. Migraine: Migraine patients may suffer from headache attacks in the summer due to changes in weather that may cause changes in vasoconstriction function.

3. Poor sleep. The weather is relatively hot in the summer. Some people may experience sleep disorders, neurasthenia, brain nerve dysfunction, and headache symptoms.

What to do if you have a headache in summer

If you have headache symptoms in the summer, you must first find out the cause of the headache and treat the cause according to the cause. This is the most fundamental thing. The patient may be in a state of heatstroke, and when suffering from heatstroke, he will also show symptoms such as general fatigue, loss of appetite, and nausea. The patient needs to leave the high temperature environment and go to a relatively low temperature environment, and drink more mung bean water to relieve the heat. The patient needs to measure blood pressure. Hypertension can also occur in the hot summer. Oral antihypertensive drugs can be taken for high blood pressure. To determine whether the patient has a neurotic headache, you can take Yangxueqingnao granules orally for treatment. If the patient's headache is caused by a neck disease, you can do a neck massage.

What to eat for headaches in summer

Summer headaches may be caused by colds. It is recommended to take some anti-cold drugs for treatment. It is recommended to drink more warm water. Generally, the cold will get better after 3 to 5 days. You should pay attention to rest, don't stay up late, and pay attention to observation. If you still have a headache, it is recommended to do a brain CT scan before treatment.