What are the precautions for eating hot pot? How to make mapo tofu with hot pot base?

Overnight hot pot contains a lot of nitrite, which is carcinogenic and will cause certain harm to the human body after consumption. Hot pot also contains a lot of oil and nutrients, which can easily lead to bacterial growth if left overnight, and the taste of overnight hot pot will deteriorate. It is recommended that we try to finish the hot pot in one meal. So what are the precautions for eating hot pot? What is the method of making mapo tofu with hot pot base? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the precautions for eating hot pot?

2. How to make Mapo Tofu with hot pot base

3. Can Mapo Tofu be made with hot pot base?

4. How long does it take to cook longli fish in hot pot?

5. How to prepare the Longli fish hot pot

What are the precautions for eating hot pot?

Don’t make the soup too spicy

If the soup base is too spicy, it will cause certain irritation to our gastrointestinal mucosa, which can easily lead to stomach pain. If the soup base is too spicy, it will also affect our appetite.

Vegetables should be boiled

When we eat hot pot, we must cook the dishes thoroughly before eating, especially meat dishes. If we eat uncooked meat, it can easily cause abdominal pain and diarrhea.

Don't eat for too long

Normally, when we eat hot pot, we try to control the time within one hour. Eating hot pot for too long will lead to continuous secretion of gastric juice and bile, causing the digestive tract to work continuously at high load and causing gastrointestinal dysfunction.

How to make Mapo Tofu with hot pot base

Ingredients: minced meat, a box of silken tofu, bean paste, some green onions and green garlic, and about 1/8 block of Chongqing hot pot base.

practice:

1. Add dark soy sauce, cornstarch and oil to the minced meat and mix well for marinating. Cut the silken tofu into cubes, chop the green onion and cut the green garlic into small sections.

2. Boil a pot of water, blanch the silken tofu in the water for three to five minutes to remove the bean smell, then remove with a colander and set aside.

3. Preheat the wok, add oil, add the minced meat and stir-fry until cooked and fragrant, then add the green garlic and bean paste/fermented black beans and stir-fry for a while.

4. Add water to the hot pot base and boil it into a bowl of sauce.

5. Then add water into the pot and bring it to a boil. Add the hot pot sauce and some water starch and continue to boil again.

6. Pour in the tofu and cook for a few minutes. Stir slightly with a spatula to prevent the tofu from sticking to the bottom. Then you can serve.

Can Mapo Tofu be made with hot pot base?

Can.

Hot pot base is made of beef tallow, chili pepper, Sichuan peppercorns and other seasonings, and tastes spicy and fresh. Mapo tofu is a famous Sichuan dish with a spicy taste, so it can be added when making mapo tofu, and many people do this now.

How long does it take to cook longli fish in hot pot?

About 2-3 minutes.

It usually only takes 2-3 minutes to cook the longli fish in the hot pot, but the specific time depends on the fire of the hot pot.

If it is difficult to judge the time, you can also judge it based on the shape of the dragonfish. When the dragonfish is blanched until it curls up, it proves that it is cooked and can be eaten.

How to prepare Longli fish hot pot

Longli fish cannot be directly put into the hot pot for hot pot, as the longli fish cooked in this way will not taste good. Longli fish needs to go through two processes before it will taste good, as follows:

slice

The longli fish needs to be sliced ​​so that it is easy to blanch and eat. Cut the longli fish into 0.5 cm thick slices and cut them into appropriate sizes, and then proceed to the next step.

Pickling

Although longli fish itself has no fishy smell, it still needs to be marinated. Mix appropriate amounts of cooking wine, white pepper, salt, and ginger slices with the longli fish. Marinate for 15 minutes before cooking it in hot pot.