What kind of body type is suitable for moxibustion in winter? What are the appropriate acupoints to choose for moxibustion in winter?

According to traditional Chinese medicine, moxibustion can dredge the meridians and harmonize the Ying and Wei to prevent premature aging and prevent diseases. So what kind of body type is suitable for moxibustion in winter? What are the appropriate acupoints for moxibustion in winter? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Moxibustion is suitable for people with weak constitutions in winter.

2. Choose the right acupoints for moxibustion in winter

3. Winter moxibustion is suitable for people

Choosing moxibustion for winter health care is suitable for people with weak constitution

Moxibustion can adjust the body's yang energy and is a warm tonic. It can be used in autumn and winter to achieve the purpose of health care. Before using moxibustion, go to a regular hospital to determine whether your physical condition is suitable and listen to the doctor's advice to choose the appropriate moxibustion site, rather than blindly doing moxibustion at home. Moxibustion health care is suitable for people with weak and cold constitutions. For example, moxibustion of Zusanli is also effective for cold stomachaches, while acupuncture is needed for hot stomachaches. Physical weakness and coldness are generally manifested as yellowish-white complexion, cold hands and feet, loose and soft stools, fear of wind and cold, etc. People with yin deficiency, excessive fire, heavy dampness and heat are not suitable for moxibustion, especially those with hypertension, who should use moxibustion with caution.

Choose the right acupoints for moxibustion in winter

Baihui, Zhongwan, Qihai, Zusanli, Sanyinjiao, Taiyuan. It can replenish qi and promote blood circulation, dredge meridians and activate collaterals, replenish the middle qi, raise yang and lift the sunken, strengthen the spleen and stomach, warm the middle and dispel cold, replenish both the spleen and kidney, transform water and remove dampness, and harmonize the Ying and Wei. It can be used as the basic acupoints for all sub-health moxibustion health care, and can also treat stroke caused by qi deficiency and blood stasis, epigastric pain, abdominal distension, diarrhea, shortness of breath, fatigue, waist and leg weakness, edema and other symptoms.

Winter moxibustion is suitable for people

Most people, especially women, with spleen and kidney deficiency and insufficient yang qi will show pale complexion, listlessness, laziness, sleepiness, fear of cold and cold limbs, fatigue, backache and weak legs, and long and clear urine in winter. These are all manifestations of spleen and kidney deficiency and insufficient yang qi. The yin and yang of human beings are innate, and need to be continuously supplemented by the essence of water and grain acquired after birth to maintain for a long time. Moxibustion friends with such manifestations, especially modern white-collar workers, should seize the winter, do moxibustion, replenish yang qi, and lay the foundation for a good body in the coming year!