Pregnant women have loose stools once a day

Whether the body's physical condition during pregnancy is normal is also a matter of particular concern to pregnant mothers themselves. They are afraid that their own health problems will affect the physical condition of the fetus. Some pregnant women may have loose stools once a day. To alleviate the symptoms of diarrhea in pregnant women, we must first find out the cause of diarrhea in pregnant women. Generally speaking, diarrhea in pregnant women is mainly due to personal reasons.

1. If a pregnant woman has loose stools once a day, it may be caused by spleen deficiency. If it is accompanied by indigestion, decreased appetite, stomach discomfort after meals, aggravated symptoms after eating high-calorie foods, pale tongue with white coating, fatigue and other symptoms, it can be basically diagnosed. Pregnant mothers should ask a doctor to diagnose the type of spleen deficiency for themselves at this time. If it belongs to the spleen and stomach weak type, they should eat more spicy and hot foods on weekdays, and they can also eat more yam, jujube, snow peas, lotus seeds, wolfberry, Poria and other foods, which can effectively alleviate the symptoms of loose stools. If the pregnant mother has loose stools due to weak spleen and stomach and obstruction of Qi channel, she should eat more carrots, bergamot, kumquat and other foods for conditioning. At the same time, avoid eating cold foods, and don't eat too much spicy food, greasy food, and various foods that are not easy to digest.

2. Some pregnant women have loose stools once a day, which is due to indigestion and mild diarrhea. It is mainly caused by factors such as cold abdomen, weakened gastrointestinal function or inflammation of the intestine. At this time, you should pay attention to eating small meals frequently, drink plenty of warm water, maintain a light diet, and focus on nutritious and easily digestible foods. You can also take some probiotic powder under the guidance of a doctor to regulate the spleen and stomach function and prevent the symptoms from worsening. Secondly, you should also pay attention to taking measures to keep the abdomen warm.

In addition to the above two reasons that may cause pregnant women to have loose stools once a day, some pregnant women who experience diarrhea in the early stages of pregnancy may also have a precursor symptom of miscarriage. Therefore, they should pay more attention to observing their own symptoms and ensure careful medical care on a regular basis. If the symptoms continue to worsen, you need to go to the hospital for treatment immediately and do not take medicine at will.