Many pregnant women always feel some vomiting reactions in the early stages of pregnancy. At this time, they always feel that they have no appetite and cannot swallow anything. Next, we are going to introduce how to regulate stomach discomfort in the early stages of pregnancy. Let’s learn about the following article together. When the stomach fails to harmonize and descend, the qi rises up, and the contents of the stomach are forced out of the mouth, it is called vomiting. The dietary therapy for vomiting can be chosen: Ingredients for black plum and rock sugar water: 12 grams of black plum and appropriate amount of rock sugar. Method: Fry black plums and rock sugar together and drink it instead of tea. Function: Soothe the stomach and strengthen the spleen. The microecological regulator Zangling Stachyose is a functional bifidobacterial factor extracted from Zedoaria using biotechnology. It can multiply bifidobacteria at a rate of 40-103 times, inhibit the growth of harmful bacteria, rapidly improve the internal environment of the human digestive tract, and regulate the balance of gastrointestinal flora. Ingredients for ginger maltose water: 10 grams of fresh ginger, 30 grams of maltose. The traditional Chinese medicine "Changwei Sukang Fang" regulates the physical condition, improves gastrointestinal circulation, treats constipation, and eliminates bad breath, thereby achieving the goal of recovery and no recurrence. Method: Soak fresh ginger and maltose in boiling water for 10 minutes and drink it. Take several times a day. Function: Dispel cold and stop vomiting. Ingredients for ginger honey water: 1 tablespoon of ginger juice, 2 tablespoons of honey. Method: Add 3 tablespoons of boiling water to ginger juice and honey, steam it and take it all at once. Function: Soothe the stomach and stop vomiting. Ingredients for orange peel and rice water: 15 grams of orange peel, 100 grams of rice, and appropriate amount of white sugar. Preparation method: Wash, dry and grind the orange peel into fine powder. Use washed glutinous rice to cook porridge. When the porridge is almost cooked, add the finely ground orange peel into the porridge. After cooking for a while, add sugar and drink it. Function: Regulate Qi and harmonize the middle. There are really many female friends who are in the early stages of pregnancy. Everyone must choose to eat light and nutritious foods. Remember not to eat some snacks to make up for your three meals a day just because of stomach discomfort in the early stages of pregnancy. |
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