Can mothers eat apricots during the confinement period?

The color of apricots is very beautiful, and the flesh tastes very delicious. And eating apricots can also have the effect of beautifying the skin, making the skin more fair, rosy and lustrous. I believe women will be very tempted to hear this effect. So can you eat apricots during the month after a caesarean section?

Can I eat apricots during the confinement period after a caesarean section?

Pregnant women can eat sweet almonds. Pregnant women will always lose a lot of trace elements during childbirth. Sweet almonds are rich in nutrients such as high-quality protein, dietary fiber, vitamins, carbonates, etc. Pregnant women can eat sweet almonds to supplement trace elements and help postpartum recovery.

Sweet almonds are rich in protein and dietary fiber. Pregnant women eating sweet almonds can help them replenish energy, enhance immunity, increase resistance, and at the same time help nourish the stomach and intestines of pregnant women, promote stomach and intestine digestion, promote detoxification of the body, relieve edema, and lose weight after giving birth.

Pregnant women are very likely to become weak, have low immunity, and weakened central nervous system regulation after giving birth. Sweet almonds contain protein, a variety of nutrients and minerals. Taking sweet almonds can help pregnant women replenish high-quality protein, vitamins, and minerals, help pregnant women enhance immunity, replenish energy, and improve the regulation range of the central nervous system such as the respiratory tract.

Sweet almonds contain vegetable oils. Eating sweet almonds can help pregnant women nourish their skin, restore skin smoothness, and help delay aging, anti-aging and anti-oxidation of pregnant women's skin. Pregnant women often have no appetite due to their weak constitution after giving birth. Almonds have a strong flavor, and eating almonds can help improve appetite and boost appetite for pregnant women. However, pregnant women should not overeat sweet almonds. Sweet almonds are slightly toxic. If pregnant women do not control their intake, it is easy to cause mild poisoning. Sweet almonds are hot and damp in nature, and pregnant women may get angry easily if they take too much.