Does eating crayfish have any effect on pregnancy? Why can't you eat crayfish during pregnancy?

We all know that after a woman becomes pregnant, there are many foods that she needs to avoid, and there are many dietary taboos and precautions. Crayfish is a very popular delicacy in summer. It tastes fresh and delicious and is deeply loved by people. So can women still eat crayfish after they become pregnant? Let's take a closer look!

Can pregnant women eat crayfish?

Pregnant women are advised to eat less or no crayfish.

First of all, mothers who are allergic to crayfish and seafood should not eat them no matter how greedy they are. When choosing crayfish, you must choose fresh and healthy crayfish. It will be more secure to buy them in regular stores. Stale ones also carry a lot of bacteria, which can easily cause adverse reactions and are not conducive to the growth of babies.

Pregnant mothers should not eat fried crayfish at street stalls. One reason is that they cannot be guaranteed to be fully cooked. The other is that the ingredients are too heavy and not suitable for pregnant mothers to eat. So if pregnant mothers like to eat crayfish, it is best to buy fresh crayfish and cook it at home. It is delicious and healthy!

Why pregnant women should not eat crayfish

Strong flavors are not suitable for pregnant women

Most of the ways to cook crayfish are heavy in flavor, which is why crayfish is so popular. Whether it is spicy or thirteen spices, they are cooked with a lot of seasonings. Generally speaking, pregnant women should maintain a light diet. Heavy flavors can easily cause constipation and eventually cause fetal movement disorders.

Crayfish are difficult to clean

Most of the crayfish processed by food stalls are processed quickly, after all, they have to pursue economic benefits. Most of the crayfish cleaned in this state are not clean, and pregnant women will only suffer harm rather than benefit if they eat them.

Heavy metals exceeding the limit

The breeding environment of crayfish is unknown, and there may be a risk of excessive heavy metals, especially in the shrimp heads. If pregnant women eat it, it is harmful to both the fetus and themselves.

The night market environment is not suitable

Many expectant mothers will sit in the night market and eat and drink without any scruples. This noisy environment is actually harmful to the baby, and future mothers should try to avoid it.

What should pregnant women pay attention to when eating crayfish

1. If pregnant mothers want to eat crayfish, they should try to choose steamed or light-flavored ones, and avoid spicy and irritating ones, which are not good for the health of pregnant women and fetuses.

2. When pregnant women eat crayfish, they should choose lobster varieties with good quality and clear origin, and it is best to cook them at home.

Because lobsters are cleaned as quickly as possible in lobster restaurants, you can clean the lobsters more thoroughly before cooking them at home. Carefully scrub the abdomen of the lobsters and cut off the heads of the lobsters. The heads of the lobsters contain the most heavy metals. To retain the roe in the heads of the lobsters, you can cut off the heads of the lobsters at a 45-degree angle. You should also remove the intestines of the lobsters before cooking them.

3. Pregnant women must cook crayfish thoroughly. The same principle applies to steak. If you pursue the fresh and tender taste of crayfish too much and do not cook it thoroughly enough, the parasites and bacteria in the crayfish may not be killed.

In short, when it comes to eating lobster, it is best not to eat it or eat less for the health of the fetus and the pregnant woman herself.