What vegetables and fruits can't be eaten during early pregnancy

In the early stages of pregnancy, the baby is not yet very firm in the mother's belly. The early stages of pregnancy are when pregnant women are more prone to miscarriage. Pregnant women must be very careful with their diet. Some fruits and vegetables are not suitable for consumption during the early stages of pregnancy. So what foods and fruits should not be eaten during the early stages of pregnancy?

First of all, don’t eat longan. Everyone should know that dried longan is a "stolen" treat for pregnant women. Don’t eat the forbidden fruit, otherwise it will easily cause miscarriage. Remember!

Then you can't eat spinach. Broccoli can replenish blood and qi, and is suitable for women, but it is not suitable for women after pregnancy. I also learned in school that broccoli contains a lot of oxalic acid, which will react with sodium ions to form calcium oxalate that cannot be dissolved in gastric juice. The adverse effect of sodium ion outflow is fetal calcium deficiency, which makes the fetus prone to congenital rickets.

Some pregnant women should not eat seafood. They can eat fish, but they should eat less shrimp and crab, because seafood is more irritating, and crabs and other products are cold and can easily cause miscarriage.

Regardless of vegetables and fruits, they must be soaked in salt water before eating, vegetables and fruits must be fried before eating, and fresh fruits must be peeled and washed. Because the current situation of fertilizer use is very serious, in order to prevent growth hormones from causing fetal deformities, they must be washed and fried before use.

Also, try not to eat hawthorn, as hawthorn fruit can cause uterine contraction and affect natural delivery.

Finally, I would like to remind you that fresh fruits or vegetables must be eaten according to the season. In-season fruits are nutritious, while out-of-season fruits are toxic.

Women in the early stages of pregnancy must be very careful about their diet. The foods mentioned in the article must be avoided as much as possible during the early stages of pregnancy, and even if eaten, they must be consumed in limited quantities.