Are pistachios ginkgo nuts? How to prepare ginkgo nuts before eating them

Ginkgo nuts are very nutritious and delicious. They are sweet, soft, and have excellent health functions. Ginkgo nuts contain vitamin C, riboflavin, calcium, phosphorus, iron and other nutrients. They can be fried, cooked or made into candied fruit. Ginkgo nuts are slightly poisonous. In addition to starch, protein and fat, they also contain hydrocyanic acid. Generally, the green embryo is the most toxic. Therefore, let's first understand how to process ginkgo nuts before eating them.

Contents of this article

1. Is pistachio a ginkgo nut?

2. How to prepare ginkgo nuts before eating them

3. Ginkgo Nut Storage Method

Are pistachios ginkgo nuts?

Pistachios are not ginkgo nuts. Pistachios are commonly known as white nuts and are widely distributed geographically. They are white in color with a slightly pointed head, golden and soft flesh, and taste bitter and sweet. Pistachios are mainly imported from abroad in my country, and are cultivated on a small scale in Xinjiang. Pistachios have green flesh, white skin, hard shell, and crispy flesh.

Ginkgo nuts contain vitamin C, riboflavin, calcium, phosphorus, iron and other nutrients. They can be fried, boiled or made into candied fruit.

Pistachios are rich in vitamin A, vitamin B, vitamin E and lutein, and are also known as "friends of the heart".

Good quality pistachios will have a fresh nutty aroma, while pistachios that have been stored for too long or exposed to moisture will have a musty smell and are not recommended for purchase.

How to prepare ginkgo nuts before eating them

Since freshly picked ginkgo nuts are a little toxic, you can soak them in clean water for about an hour before eating them to remove the toxicity in the food. You can also remove the embryo buds of the ginkgo nuts before eating them to weaken their toxic side effects.

Heating ginkgo nuts in a microwave oven can significantly reduce the concentration of cyanogenic glycosides and ginkgolic acid, which are toxic components of ginkgo nuts. This way, eating ginkgo nuts will be much safer and will hardly cause poisoning.

The common way to cook ginkgo nuts is to steam them, roast them or fry them. Due to the relatively high temperature, the toxins in the ginkgo nuts can be effectively killed.

Although ginkgo nuts have certain toxic side effects, their toxic side effects are very weak. Under normal circumstances, it is not easy to develop symptoms of food poisoning if ginkgo nuts are not consumed in excess.

How to store ginkgo nuts

The best way to preserve ginkgo nuts is to put them in the refrigerator. The continuous low temperature of the refrigerator can play a good preservation role. Ginkgo nuts are commonly known as raw white nuts. Ginkgo nuts are widely distributed in China, Japan, North Korea, South Korea, Canada, New Zealand, Australia, the United States, France, Russia and other countries and regions.

Ginkgo nuts contain a variety of nutrients. In addition to starch, protein, fat, and carbohydrates, they also contain trace elements such as vitamin C, riboflavin, carotene, calcium, as well as ginkgolic acid, ginkgo phenol, pentose polysaccharides, and sterols.

Ginkgo nuts are slightly poisonous. In addition to starch, protein, and fat, they also contain hydrogen cyanide. Generally, the green embryo is the most toxic.

Ginkgo nuts are very nutritious, sweet, soft, and have excellent taste and good health functions.