How to choose pomelo? How many pomelo can you eat in a day?

Pomelo tastes sweeter, with a slightly sour taste, which suits the taste of most people. It has tender flesh, no residue, rich juice, and a strong and fragrant taste. It is one of the most delicious grapefruit varieties. If you like to eat it, how should we choose pomelo? The following is a detailed sharing!

Contents of this article

1. How to choose pomelo

2. How many pomelo can you eat in a day?

3. Does pomelo contain high sugar content?

How to choose pomelo

1. Big pomelo is not necessarily good. A medium-sized pomelo should be sized to see if the skin is smooth and the color is uniform. 2. When buying pomelo, remember to toss it in your hand a few times to see how heavy it is. If it is very heavy, it means that the pomelo has a lot of moisture, which is a good pomelo.

3. If you apply pressure with your fingers and feel that the skin is soft, the ones that have been drained of water (the pomelo after harvest needs to be left to stand for a week, which is generally called draining water, which allows the water in the pomelo to disappear, soften the flesh, taste better, and increase the sweetness) taste better. Don't choose big and beautiful ones like other fruits.

4. Light green color is better. If it is too green, it may not have dried out the water yet and will be very sour. If it is too yellow, it may have been left for a long time and a lot of water will be lost, so it will not be juicy.

How many pomelo can you eat in a day?

It is recommended to eat 100 grams, which is about 4-5 petals of pomelo.

The flesh of pomelo is relatively small. After peeling a pomelo, the edible part of the pomelo flesh is about 300 grams. You can eat no more than half a pomelo a day, and it is best to eat 100 grams, one third of the flesh is appropriate. Avoid eating too much, which may cause excessive coldness in the body, irritate the stomach and intestines, and cause various physical discomforts.

Does pomelo contain high sugar content?

It’s not high, 100 grams of pomelo contains about 11-13% sugar.

Wendan pomelo is not a food with high sugar content, but it has higher sugar content than ordinary pomelo, and tastes sweeter, with a slightly sour taste, which suits the taste of most people. Moreover, its flesh is tender, without residue, rich in juice, and has a strong and fragrant flavor. It is one of the most delicious pomelo varieties.